The Pilates program at the Columbia Association is a growing community of dedicated members led by a team of highly trained and certified instructors. Pilates is a system of exercises designed by Joseph Pilates to work the deep core muscles of the body increasing performance in athletics and daily life. Brilliantly, it can flatten your abs, shape your buttocks and legs, increase strength, invigorate the mind, and improve posture, balance and coordination.

After 10 sessions you will feel a difference,

After 20 sessions you will see a difference and

After 30 sessions you will have a whole new body.

— Joseph Pilates

Pilates class descriptions

Yoga and Tai Chi are offered exclusively for Package Plan Plus members.

At Columbia Athletic Club, classes are held in a 600-square-foot fitness studio.

At Supreme Sports Club, classes are held in a 600-square-foot yoga studio.

At Columbia Gym, classes are held in an 800-square-foot studio in the martial arts room.

A class schedule is available on the "Schedules" page by clicking on the left menu.

Facilities directory and operating hours

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