How Strength Training Benefits Your Golf Game
The beauty of golf is that it’s a low-impact, no-contact game, meaning the overall risk…
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Tips For Working Out Safely In the Heat
There’s something magical about exercising al fresco. Maybe it’s the combination of fresh air and…
3 Power Tips For Women Golfers
The good news: More women are taking up golf than ever. The not-so-good news? Finding more…
How to Eat Like an Olympian
With the Summer Olympics fast approaching, there’s a spirit of inspiration in the air. Witnessing…
Three Ways To Practice Tennis Using a Wall
When it comes to tennis training, you might be surprised by how much you can…
Healthy Summer Snack Ideas
Guest Post by Bonnie Pace, MS, CNS, LDN Summer is a great time for snacking…
CA’s Pool Managers on the Benefits of Joining the Team
Looking for an opportunity to build your leadership skills in a fun environment? Look no…
Upcoming Indoor Pool Shutdowns for Maintenance
Now that CA’s outdoor pools are open for summer, it’s time for our indoor pools…
Swim Reservations Lifted at all CA Pools
Swimmers, get ready to welcome back some spontaneity into your routine! Effective June 16, reservations…