Healthy Aging
Dr. Kevin Carlson is a board-certified internist and geriatrician and a member of CA’s Medical…
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BikeAbout 2019
Join us for the 19th annual Columbia Archives BikeAbout — a free, fun and informative…
Supreme Sports Club Renovations
Supreme Sports Club Renovations from Columbia Association on Vimeo. Here are the latest updates —…
MyRide: How Combining Music and Video Improves Exercise Performance
The combination of music and video helps to create feelings of confidence by stimulating areas…
Columbia Athletic Club 2019 Celebration
Columbia Athletic Club has reopened after being closed for renovations for seven months, and we…
MyMusic: Using Music to Enhance and Improve Your Workout
Music activates a wide range of brain regions, including those associated with emotion and autonomic…
MyRide: How Combining Music and Video Improves Exercise Performance
The combination of music and video helps to create feelings of confidence by stimulating areas…
From the Doctor – Continued
While UVA rays penetrate window glass and lead to photodamage and photoaging, UVB rays are…
Supreme Sports Club Relocated Classes During Renovations
Renovations at Supreme Sports Club begin Tuesday, May 28. There will be some changes to…