Supreme Sports Club Renovations
Great News! Main Fitness Floor Reopening on Friday, November 15 And now the moment you’ve…
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Help, my back went out! What do I do?
Dr. Josh Bross is a board-certified chiropractor with Elite Chiropractic and Sport and a member…
The Global Burden of Diabetes
In recent decades, the number of people living with diabetes worldwide has surged dramatically. Diabetes…
Healthy Aging
Dr. Kevin Carlson is a board-certified internist and geriatrician and a member of CA’s Medical…
BikeAbout 2019
Join us for the 19th annual Columbia Archives BikeAbout — a free, fun and informative…
MyRide: How Combining Music and Video Improves Exercise Performance
The combination of music and video helps to create feelings of confidence by stimulating areas…
Columbia Athletic Club 2019 Celebration
Columbia Athletic Club has reopened after being closed for renovations for seven months, and we…
MyMusic: Using Music to Enhance and Improve Your Workout
Music activates a wide range of brain regions, including those associated with emotion and autonomic…
MyRide: How Combining Music and Video Improves Exercise Performance
The combination of music and video helps to create feelings of confidence by stimulating areas…