How to Avoid Your Kids’ Sugar Crash
Another Kid-Friendly, Healthy Recipe! CA personal trainer and registered dietician Bonnie Pace is back with…
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Self-Care and Stress Relief For Parents
Self-care for parents Okay, okay… We know this “self-care” term is overused, but we are…
The Ultimate Art Supply List For Kids
Parents, if you’re wondering what art supplies you need to keep your kids’ creative juices…
Get on Your Feet! Here’s Some Zumba for Kids
Quick Kids’ Zumba Routine From CA Our Zumba rock star Roxy Berkheimer is bringing…
Columbia Trivia + Neighborhood Scavenger Hunt
Don’t know about you, but we still love a good scavenger hunt and Columbia trivia!…
Spooky (or Psychedelic): DIY Lava Lamp
Whether you’re staying in or heading out to trick-or-treat, we want to make your Halloween…
From Costumes to Candy: A Safe Halloween in Columbia
A Safe Halloween in Columbia There’s no doubt that socially-distanced trick-or-treating is a challenge. Collecting…
Pushing Positive Conversations With Kids
Positivity > Pandemic Being cooped up inside for months on end — and thrust into…
Simple, Snappy (& Healthy) Snack Ideas
If you’re in a bit of a healthy snack rut, this post is for you.…
