COVID-19 Safety Updates
UPDATE – 12/24/2021 Throughout the pandemic, CA has followed data, metrics and guidelines from county,…
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Experience CA’s fitness clubs first-hand.
Positive Outcomes in Symphony Woods
Symphony Woods is considered by many to be a significant asset for all of the…
Winter Weather Prep: How Open Space Keeps Columbia Safe
The Open Space team is making their list and checking it twice to make sure…
What Parents Should Know About COVID-19 Vaccines for Kids
We here at CA know the importance of health and wellness in this community. Now…
Fun Mindfulness Games For Kids
Practicing mindfulness seems to be all the rage these days, and for good reason: It’s…
What’s Next for Stream Restoration in Columbia
We all love and cherish our streams, lakes and ponds. They’re part of what makes…
Isotonic vs. Isometric Exercises
Did you know we exercise our muscle groups through both isotonic and isometric movements? According…
New Exhibits Live on the Archives Online Catalog
Calling all lovers of Columbia history! We’re excited to announce that the Columbia Maryland Archives…
How to Create Your Own Workout Plan
The best way to meet your fitness goals is to plan for success. While it…
