Life Lessons Golf Teaches You
“In golf as in life, it is the follow-through that makes the difference.” When it…
“In golf as in life, it is the follow-through that makes the difference.” When it…
It’s safe to say that our nervous systems have been through it this year. With…
Goal setting is difficult in normal times, let alone these times. It’s nice to have…
There’s a definite art to the freestyle flip turn, but the good news is, mastering…
It may be the happiest time of the year, but if we’re being honest, this…
CA is excited to introduce our Adopt-a-Spot program! This provide new way for residents to…
Like everyone else, we here at CA are watching the development and distribution of the…
We all want a derriere worthy of peach emoji praise. However, a well-conditioned butt is…
As a parent, one of the best things you can do is introduce your kids…
Some might argue that this year is not worth looking back on. To put it…
Often, women are hesitant to try strength training, also known as resistance training. There’s a…
What’s winter break? 😆😆😆 Here’s what Open Space is working on this week: Bridge…
While the Court of Special Appeals has summarily denied an emergency motion for injunctive…
As a parent, one of the best things you can do is raise your children…
To help clients understand the importance of dynamic stretching, CA trainer Darrell Gough has a…
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