World-renowned luminarium attraction set to light up Columbia during 50th Birthday Celebration
An unusual light experience — an interactive sculpture that people can enter and walk through…
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Personal Training Couple Testimonial by Steven Lewis
When I first started going to the Columbia Athletic Club, it was for the same…
Empowering Leaders to “Take Their Place”
If you are actively involved in your community, chances are you know someone who has…
Weight loss: A team effort
Personal training helped this mother-daughter duo shed over 50 pounds By Tracy Dye For Johnnie…
Be careful when shoveling snow!
Exercise caution when shoveling snow By Dr. Sean Gloth, cardiologist and member of CA’s Medical…
Wilde Reading Series
This free literary reading series features local poets and authors, as well as an open…
#OneHoward to Promote Tolerance and Acceptance
Very few places in the country have the values of inclusion and diversity built into…
Four fun ways to get fit with CA
Sticking to your New Year’s resolution can be a challenge, no matter what you’ve chosen…
6 Ways to Prevent and Manage Diabetes
Simple ways to prevent and manage diabetes By Tracy Dye Diabetes has become a prevalent…
