CA Blog

Self-care for parents Okay, okay… We know this “self-care” term is overused, but we are…

Parents, if you’re wondering what art supplies you need to keep your kids’ creative juices…

Budget Breakdown: Phase 1 of FY2022 Budget Talks We know budgets are important, but they’re…

Tennis

Part of the beauty of tennis is that all you need to get started is…

Quick Kids’ Zumba Routine From CA Our Zumba rock star Roxy Berkheimer is bringing…

Fit

When you combine martial arts techniques with fast-paced cardio, you get a high-energy workout unlike…

Fit

When most of us think about core work, visions of cranking out endless crunches come…

Fit

As we age, staying upright just isn’t what it used to be. And for most…

In the midst of the pandemic, keeping up with the activities that are considered safe…