MyMusic: Using Music to Enhance and Improve Your Workout
Music activates a wide range of brain regions, including those associated with emotion and autonomic…
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Columbia Association removes several swing sets after a safety inspection
A list of affected tot lots is below, updated as of October 7, 2019: UPDATE,…
From the Doctor – Continued
While UVA rays penetrate window glass and lead to photodamage and photoaging, UVB rays are…
The Racquet Club at Hobbit’s Glen Renovation
The Racquet Club at Hobbit’s Glen was built nearly 26 years ago. While it’s still…
Columbia Association Mourns Loss of Jane Dembner
Update: The community is invited to join Jane Dembner’s family, friends and colleagues as we…
Supreme Sports Club Relocated Classes During Renovations
Renovations at Supreme Sports Club begin Tuesday, May 28. There will be some changes to…
Shoulder Pain: It’s An “Under-Use” Syndrome
One of the most common conditions that I treat as an orthopedic surgeon is shoulder…
May is Skin Cancer Awareness Month
By Chikoti Wheat, M.D. F.A.A.D. Skin cancer is by far the most common cancer in…
Explore Columbia’s natural settings with CA’s 2019 series of organized outdoor walks
Columbia Association’s (CA) series of outdoor walks returns in 2019 with nine days of exploring…
