What To Expect in Aqua Fitness Classes
Let’s face it: Working out is just plain better in the pool! “Aqua fitness is…
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What Will Masks & Social Distancing Look Like For Outdoor Pools?
CA is currently taking new state and county guidelines on outdoor mask mandates under consideration…
Out In The Open (Space): Updates for Week of April 12, 2021
There are plenty of opportunities for you to get involved in planting, removing invasive species…
Two Fun Tennis Drills You Can Do From Home
Looking to improve your tennis game from the comfort of your own home? You’re in…
Benefits of Getting Kids Involved in Gardening
“The glory of gardening: hands in the dirt, head in the sun, heart with nature.”…
How to Conquer Anxiety on the Golf Course
Whether you’re a total golf newbie or just feeling rusty, stepping onto the golf course…
Why Your Abs Are About More Than Just Aesthetics
Bathing suit season is just around the corner — which means many of us are…
Out In The Open (Space): Updates for Week of April 5, 2021
Spring break is behind us. Time to get to work! Here’s what’s going on this…
New Programs Moving to CA’s Fitness Clubs From Haven
With the upcoming closure of Haven on the Lake, our goal is to continue bringing…