Come On In, The Aqua’s Fine!

Get a full-body workout that’s cool and refreshing! Aquatic exercise works your entire body without overworking your heart or joints. But aqua fitness isn’t just for mature adults. Columbia Association aqua classes are open year-round to anyone ages 14 and older. With a great selection of specialized classes, aqua fitness has something for everyone ―from Aqua Pilates to Aqua Chi and Aqua Arthritis! The water is therapeutic, invigorating… and just plain fun. 

What are you wade-ing for? Register today.

Aqua Ai Chi

Gentle mind and body exercises in warm water (45 minutes).

DateTimeSiteLocationSeatsRegister
08/25/201910:00 AM - 10:45 AMColumbia Athletic ClubTherapy Pool0/15 Register Now
09/01/201910:00 AM - 10:45 AMColumbia Athletic ClubTherapy Pool0/15 Register Now

Aqua Arthritis

Gentle exercises in the water to help decreases pain and stiffness (45 minutes). Drop-in class.

DateTimeSiteLocationSeatsRegister
08/23/201909:30 AM - 10:15 AMColumbia Athletic ClubTherapy Pool∞ Registration Not Required
08/26/201909:30 AM - 10:15 AMColumbia Athletic ClubTherapy Pool∞ Registration Not Required
08/26/201906:30 PM - 07:15 PMColumbia Athletic ClubTherapy Pool∞ Registration Not Required
08/27/201910:00 AM - 10:45 AMColumbia Athletic ClubTherapy Pool∞ Registration Not Required
08/28/201909:30 AM - 10:15 AMColumbia Athletic ClubTherapy Pool∞ Registration Not Required
08/28/201906:30 PM - 07:15 PMColumbia Athletic ClubTherapy Pool∞ Registration Not Required
08/29/201910:00 AM - 10:45 AMColumbia Athletic ClubTherapy Pool∞ Registration Not Required
08/30/201909:30 AM - 10:15 AMColumbia Athletic ClubTherapy Pool∞ Registration Not Required
09/02/201909:30 AM - 10:15 AMColumbia Athletic ClubTherapy Pool∞ Registration Not Required
09/02/201906:30 PM - 07:15 PMColumbia Athletic ClubTherapy Pool∞ Registration Not Required

Aqua Arthritis Plus

Gentle exercises to help decrease pain and stiffness with an increased endurance phase (45 minutes). Drop-in class.

DateTimeSiteLocationSeatsRegister
08/23/201911:30 AM - 12:15 PMColumbia Athletic ClubTherapy Pool∞ Registration Not Required
08/24/201910:00 AM - 10:45 AMColumbia Athletic ClubTherapy Pool∞ Registration Not Required
08/26/201911:30 AM - 12:15 PMColumbia Athletic ClubTherapy Pool∞ Registration Not Required
08/28/201911:30 AM - 12:15 PMColumbia Athletic ClubTherapy Pool∞ Registration Not Required
08/30/201911:30 AM - 12:15 PMColumbia Athletic ClubTherapy Pool∞ Registration Not Required
08/31/201910:00 AM - 10:45 AMColumbia Athletic ClubTherapy Pool∞ Registration Not Required
09/02/201911:30 AM - 12:15 PMColumbia Athletic ClubTherapy Pool∞ Registration Not Required

Aqua Fitness

Aerobics, flexibilty, and muscle conditioning in shallow water.

DateTimeSiteLocationSeatsRegister
08/30/201909:00 AM - 09:55 AMColumbia Swim CenterProgram Pool∞ Registration Not Required
09/01/201910:00 AM - 10:55 AMSupreme Sports ClubSSC Pool∞ Registration Not Required

Aqua Zumba

All the fun of Zumba, the intensity of dance movements with the support and resistance of the water.

DateTimeSiteLocationSeatsRegister
08/29/201906:30 PM - 07:25 PMColumbia GymCG Pool∞ Registration Not Required

Deep Water Fitness

Water exercises in the deep end of the pool. Flotation devices available.

DateTimeSiteLocationSeatsRegister
08/23/201908:00 AM - 08:55 AMColumbia Swim CenterMain Pool Deep∞ Registration Not Required
08/24/201909:00 AM - 09:55 AMColumbia Swim CenterMain Pool Deep∞ Registration Not Required
08/26/201908:00 AM - 08:55 AMColumbia Swim CenterMain Pool Deep∞ Registration Not Required
08/28/201908:00 AM - 08:55 AMColumbia Swim CenterMain Pool Deep∞ Registration Not Required
08/30/201908:00 AM - 08:55 AMColumbia Swim CenterMain Pool Deep∞ Registration Not Required
08/31/201909:00 AM - 09:55 AMColumbia Swim CenterMain Pool Deep∞ Registration Not Required
09/02/201908:00 AM - 08:55 AMColumbia Swim CenterMain Pool Deep∞ Registration Not Required