Come On In, The Aqua’s Fine!

Get a full-body workout that’s cool and refreshing! Aquatic exercise works your entire body without overworking your heart or joints. But aqua fitness isn’t just for mature adults. Columbia Association aqua classes are open year-round to anyone ages 14 and older. With a great selection of specialized classes, aqua fitness has something for everyone ―from Aqua Pilates to Aqua Chi and Aqua Arthritis! The water is therapeutic, invigorating… and just plain fun. 

What are you wade-ing for? Register today.

Aqua Ai Chi

Gentle mind and body exercises in warm water (45 minutes).

DateTimeSiteLocationSeatsRegister
11/17/201910:00 AM - 10:45 AMColumbia Athletic ClubTherapy Pool2/15 Register Now
11/24/201910:00 AM - 10:45 AMColumbia Athletic ClubTherapy Pool0/15 Register Now

Aqua Arthritis

Gentle exercises in the water to help decreases pain and stiffness (45 minutes). Drop-in class.

DateTimeSiteLocationSeatsRegister
11/18/201909:30 AM - 10:15 AMColumbia Athletic ClubTherapy Pool Registration Not Required
11/18/201906:30 PM - 07:15 PMColumbia Athletic ClubTherapy Pool Registration Not Required
11/19/201910:00 AM - 10:45 AMColumbia Athletic ClubTherapy Pool Registration Not Required
11/20/201909:30 AM - 10:15 AMColumbia Athletic ClubTherapy Pool Registration Not Required
11/20/201906:30 PM - 07:15 PMColumbia Athletic ClubTherapy Pool Registration Not Required
11/21/201910:00 AM - 10:45 AMColumbia Athletic ClubTherapy Pool Registration Not Required
11/22/201909:30 AM - 10:15 AMColumbia Athletic ClubTherapy Pool Registration Not Required
11/25/201909:30 AM - 10:15 AMColumbia Athletic ClubTherapy Pool Registration Not Required
11/25/201906:30 PM - 07:15 PMColumbia Athletic ClubTherapy Pool Registration Not Required
11/26/201910:00 AM - 10:45 AMColumbia Athletic ClubTherapy Pool Registration Not Required
11/27/201909:30 AM - 10:15 AMColumbia Athletic ClubTherapy Pool Registration Not Required
11/27/201906:30 PM - 07:15 PMColumbia Athletic ClubTherapy Pool Registration Not Required

Aqua Arthritis Plus

Gentle exercises to help decrease pain and stiffness with an increased endurance phase (45 minutes). Drop-in class.

DateTimeSiteLocationSeatsRegister
11/18/201911:30 AM - 12:15 PMColumbia Athletic ClubTherapy Pool Registration Not Required
11/20/201911:30 AM - 12:15 PMColumbia Athletic ClubTherapy Pool Registration Not Required
11/22/201911:30 AM - 12:15 PMColumbia Athletic ClubTherapy Pool Registration Not Required
11/23/201910:00 AM - 10:45 AMColumbia Athletic ClubTherapy Pool Registration Not Required
11/25/201911:30 AM - 12:15 PMColumbia Athletic ClubTherapy Pool Registration Not Required
11/27/201911:30 AM - 12:15 PMColumbia Athletic ClubTherapy Pool Registration Not Required

Aqua Fitness

Aerobics, flexibilty, and muscle conditioning in shallow water.

DateTimeSiteLocationSeatsRegister
11/22/201909:00 AM - 09:55 AMColumbia Swim CenterProgram Pool Registration Not Required
11/20/201909:35 AM - 10:30 AMColumbia GymCG Pool Registration Not Required
11/23/201909:00 AM - 09:55 AMColumbia GymCG Pool Registration Not Required
11/27/201909:35 AM - 10:30 AMColumbia GymCG Pool Registration Not Required
11/17/201910:00 AM - 10:55 AMSupreme Sports ClubSSC Pool Registration Not Required
11/19/201910:00 AM - 10:55 AMSupreme Sports ClubSSC Pool Registration Not Required
11/21/201910:00 AM - 10:55 AMSupreme Sports ClubSSC Pool Registration Not Required
11/23/201910:00 AM - 10:55 AMSupreme Sports ClubSSC Pool Registration Not Required
11/24/201910:00 AM - 10:55 AMSupreme Sports ClubSSC Pool Registration Not Required
11/26/201910:00 AM - 10:55 AMSupreme Sports ClubSSC Pool Registration Not Required

Aqua Fitness Combo

Shallow and Deep Aqua Fitness combined.

DateTimeSiteLocationSeatsRegister
11/19/201909:00 AM - 09:55 AMColumbia Swim CenterMain Pool Registration Not Required
11/21/201909:00 AM - 09:55 AMColumbia Swim CenterMain Pool Registration Not Required
11/26/201909:00 AM - 09:55 AMColumbia Swim CenterMain Pool Registration Not Required

Aqua Zumba

All the fun of Zumba, the intensity of dance movements with the support and resistance of the water.

DateTimeSiteLocationSeatsRegister
11/18/201909:35 AM - 10:30 AMColumbia GymCG Pool Registration Not Required
11/21/201906:30 PM - 07:25 PMColumbia GymCG Pool Registration Not Required
11/25/201909:35 AM - 10:30 AMColumbia GymCG Pool Registration Not Required

Deep Water Fitness

Water exercises in the deep end of the pool. Flotation devices available.

DateTimeSiteLocationSeatsRegister
11/18/201908:00 AM - 08:55 AMColumbia Swim CenterMain Pool Deep Registration Not Required
11/20/201908:00 AM - 08:55 AMColumbia Swim CenterMain Pool Deep Registration Not Required
11/22/201908:00 AM - 08:55 AMColumbia Swim CenterMain Pool Deep Registration Not Required
11/23/201909:00 AM - 09:55 AMColumbia Swim CenterMain Pool Deep Registration Not Required
11/25/201908:00 AM - 08:55 AMColumbia Swim CenterMain Pool Deep Registration Not Required
11/27/201908:00 AM - 08:55 AMColumbia Swim CenterMain Pool Deep Registration Not Required

LaBlast Splash

Get a workout in this fun shallow aqua fitness class where you will learn easy ballroom dances! Weights and other tools may be used.

DateTimeSiteLocationSeatsRegister
11/18/201906:30 PM - 07:25 PMColumbia Swim CenterNA Registration Not Required
11/25/201906:30 PM - 07:25 PMColumbia Swim CenterNA Registration Not Required