Come On In, The Aqua’s Fine!
Get a full-body workout that’s cool and refreshing! Aquatic exercise works your entire body without overworking your heart or joints. But aqua fitness isn’t just for mature adults. Columbia Association aqua classes are open year-round to anyone ages 14 and older. Members age 11-13 may attend group fitness classes only as long as they accompanied by a parent or guardian during the entire class. With a great selection of specialized classes, aqua fitness has something for everyone ―from Aqua Pilates to Aqua Chi and Aqua Arthritis! The water is therapeutic, invigorating… and just plain fun.
What are you wade-ing for? Register today.
Aqua Arthritis - Registration Required
Gentle exercises in the water to help decreases pain and stiffness. All levels welcome. CD
| Date | Time | Site | Location | Seats | Register |
|---|---|---|---|---|---|
| 09/24/2020 | 09:30 AM - 10:15 AM | Columbia Athletic Club | Therapy Pool | 8/9 | Register Now |
| 09/28/2020 | 09:30 AM - 10:15 AM | Columbia Athletic Club | Therapy Pool | 0/9 | Register Now |
| 10/01/2020 | 09:30 AM - 10:15 AM | Columbia Athletic Club | Therapy Pool | 0/9 | Register Now |
Aqua Fitness - Registration Required
Aerobics, flexibility and muscle conditioning in shallow water. All levels welcome. CD, ST
| Date | Time | Site | Location | Seats | Register |
|---|---|---|---|---|---|
| 09/25/2020 | 06:30 PM - 07:15 PM | Columbia Gym | CG Pool | 4/20 | Register Now |
| 09/26/2020 | 09:30 AM - 10:15 AM | Columbia Gym | CG Pool | 13/20 | Register Now |
| 09/28/2020 | 09:30 AM - 10:15 AM | Columbia Gym | CG Pool | 0/20 | Register Now |
| 09/28/2020 | 06:30 PM - 07:15 PM | Columbia Gym | CG Pool | 0/20 | Register Now |
| 09/29/2020 | 06:30 PM - 07:15 PM | Columbia Gym | CG Pool | 0/20 | Register Now |
| 09/30/2020 | 09:30 AM - 10:15 AM | Columbia Gym | CG Pool | 0/20 | Register Now |
| 09/30/2020 | 06:30 PM - 07:15 PM | Columbia Gym | CG Pool | 0/20 | Register Now |
| 10/02/2020 | 06:30 PM - 07:15 PM | Columbia Gym | CG Pool | 0/20 | Register Now |
| 10/03/2020 | 09:30 AM - 10:15 AM | Columbia Gym | CG Pool | 0/20 | Register Now |
Aqua Fitness Combo - Registration Required
Shallow and Deep Aqua Fitness combined. CD, ST
| Date | Time | Site | Location | Seats | Register |
|---|---|---|---|---|---|
| 09/24/2020 | 08:00 AM - 08:45 AM | Columbia Swim Center | Main Pool | 10/25 | Register Now |
| 09/25/2020 | 08:00 AM - 08:45 AM | Columbia Swim Center | Main Pool | 25/25 | Class Full |
| 09/27/2020 | 09:00 AM - 09:45 AM | Columbia Swim Center | Main Pool | 0/25 | Register Now |
| 09/28/2020 | 08:00 AM - 08:45 AM | Columbia Swim Center | Main Pool | 0/25 | Register Now |
| 09/29/2020 | 08:00 AM - 08:45 AM | Columbia Swim Center | Main Pool | 0/25 | Register Now |
| 09/30/2020 | 08:00 AM - 08:45 AM | Columbia Swim Center | Main Pool | 0/25 | Register Now |
| 10/01/2020 | 08:00 AM - 08:45 AM | Columbia Swim Center | Main Pool | 0/25 | Register Now |
| 10/02/2020 | 08:00 AM - 08:45 AM | Columbia Swim Center | Main Pool | 0/25 | Register Now |
| 10/04/2020 | 09:00 AM - 09:45 AM | Columbia Swim Center | Main Pool | 0/25 | Register Now |
Aqua Zumba - Registration Required
All the fun of Zumba, the intensity of dance movements with the support and resistance of the water. All levels welcome. CD, ST
| Date | Time | Site | Location | Seats | Register |
|---|---|---|---|---|---|
| 09/24/2020 | 06:30 PM - 07:15 PM | Columbia Gym | CG Pool | 20/20 | Class Full |
| 10/01/2020 | 06:30 PM - 07:15 PM | Columbia Gym | CG Pool | 0/20 | Register Now |
Self Guided Aqua Fitness
Do your favorite aqua fitness exercises on your own with music provided. No instructor. CD, ST
| Date | Time | Site | Location | Seats | Register |
|---|---|---|---|---|---|
| 09/25/2020 | 09:30 AM - 10:15 AM | Columbia Gym | CG Pool | 1/20 | Register Now |
| 10/02/2020 | 09:30 AM - 10:15 AM | Columbia Gym | CG Pool | 0/20 | Register Now |
