Come On In, The Aqua’s Fine!

Get a full-body workout that’s cool and refreshing! Aquatic exercise works your entire body without overworking your heart or joints. But aqua fitness isn’t just for mature adults. Columbia Association aqua classes are open year-round to anyone ages 14 and older. Members age 11-13 may attend group fitness classes only as long as they are accompanied by a parent or guardian during the entire class. 

Check out our selection of specialized classes, including two fun new additions — Aqua Yoga and Aqua Spin.

What are you wade-ing for? Register today.

Aqua Arthritis - Registration Required

Gentle exercises in the water to help decreases pain and stiffness. All levels welcome. CD

Aqua Fitness - Registration Required

Aerobics, flexibility and muscle conditioning in shallow water. All levels. CD, ST

Aqua Spin- Registration Required

This cycle class uses the resistance of water to challenge and soothe simultaneously. Great for those recovering from an injury or looking for a cardio workout without all the stress. All levels. CD

Aqua Yoga- Registration Required

Enhance physical, mental, and emotional health with yoga while warm water supports your body. All levels. MB

Aqua Zumba - Registration Required

The fun of Zumba with the buoyancy and resistance of the water. All levels. CD, ST