Come On In, The Aqua’s Fine!

Get a full-body workout that’s cool and refreshing! Aquatic exercise works your entire body without overworking your heart or joints. But aqua fitness isn’t just for mature adults. Columbia Association aqua classes are open year-round to anyone ages 14 and older. Members age 11-13 may attend group fitness classes only as long as they accompanied by a parent or guardian during the entire class. With a great selection of specialized classes, aqua fitness has something for everyone! The water is therapeutic, invigorating…and just plain fun!
 

What are you wade-ing for? Register today.

Aqua Arthritis - Registration Required

Gentle exercises in the water to help decreases pain and stiffness. All levels welcome. CD

DateTimeSiteLocationSeatsRegister
12/03/202009:30 AM - 10:15 AMColumbia Athletic ClubTherapy Pool9/9 Class Full
12/04/202005:30 PM - 06:15 PMColumbia Athletic ClubTherapy Pool8/9 Register Now
12/07/202009:30 AM - 10:15 AMColumbia Athletic ClubTherapy Pool0/9 Register Now
12/10/202009:30 AM - 10:15 AMColumbia Athletic ClubTherapy Pool0/9 Register Now
12/11/202005:30 PM - 06:15 PMColumbia Athletic ClubTherapy Pool0/9 Register Now

Aqua Fitness - Registration Required

Aerobics, flexibility and muscle conditioning in shallow water. All levels welcome. CD, ST

DateTimeSiteLocationSeatsRegister
12/04/202006:30 PM - 07:15 PMColumbia GymCG Pool9/9 Class Full
12/05/202009:30 AM - 10:15 AMColumbia GymCG Pool0/9 Register Now
12/07/202009:30 AM - 10:15 AMColumbia GymCG Pool0/9 Register Now
12/07/202006:30 PM - 07:15 PMColumbia GymCG Pool0/9 Register Now
12/08/202006:30 PM - 07:15 PMColumbia GymCG Pool0/9 Register Now
12/09/202009:30 AM - 10:15 AMColumbia GymCG Pool0/9 Register Now
12/09/202006:30 PM - 07:15 PMColumbia GymCG Pool0/9 Register Now
12/11/202006:30 PM - 07:15 PMColumbia GymCG Pool0/9 Register Now
12/12/202009:30 AM - 10:15 AMColumbia GymCG Pool0/9 Register Now

Aqua Fitness Combo - Registration Required

Shallow and Deep Aqua Fitness combined. CD, ST

DateTimeSiteLocationSeatsRegister
12/03/202008:00 AM - 08:45 AMColumbia Swim CenterMain Pool9/9 Class Full
12/04/202008:00 AM - 08:25 AMColumbia Swim CenterMain Pool9/9 Class Full
12/04/202008:30 AM - 08:55 AMColumbia Swim CenterMain Pool9/9 Class Full
12/06/202009:00 AM - 09:25 AMColumbia Swim CenterMain Pool0/9 Register Now
12/06/202009:30 AM - 09:55 AMColumbia Swim CenterMain Pool0/9 Register Now
12/07/202008:00 AM - 08:25 AMColumbia Swim CenterMain Pool0/9 Register Now
12/07/202008:30 AM - 08:55 AMColumbia Swim CenterMain Pool0/9 Register Now
12/08/202008:00 AM - 08:25 AMColumbia Swim CenterMain Pool0/9 Register Now
12/08/202008:30 AM - 08:55 AMColumbia Swim CenterMain Pool0/9 Register Now
12/09/202008:00 AM - 08:25 AMColumbia Swim CenterMain Pool0/9 Register Now
12/09/202008:30 AM - 08:55 AMColumbia Swim CenterMain Pool0/9 Register Now
12/10/202008:00 AM - 08:25 AMColumbia Swim CenterMain Pool0/9 Register Now
12/10/202008:30 AM - 08:55 AMColumbia Swim CenterMain Pool0/9 Register Now
12/11/202008:00 AM - 08:25 AMColumbia Swim CenterMain Pool0/9 Register Now
12/11/202008:30 AM - 08:55 AMColumbia Swim CenterMain Pool0/9 Register Now
12/13/202009:00 AM - 09:25 AMColumbia Swim CenterMain Pool0/9 Register Now
12/13/202009:30 AM - 09:55 AMColumbia Swim CenterMain Pool0/9 Register Now

Aqua Zumba - Registration Required

All the fun of Zumba, the intensity of dance movements with the support and resistance of the water. All levels welcome. CD, ST

DateTimeSiteLocationSeatsRegister
12/03/202006:30 PM - 07:15 PMColumbia GymCG Pool9/9 Class Full
12/10/202006:30 PM - 07:15 PMColumbia GymCG Pool0/9 Register Now

Self Guided Aqua Fitness

Do your favorite aqua fitness exercises on your own with music provided. No instructor. CD, ST

DateTimeSiteLocationSeatsRegister
12/04/202009:30 AM - 10:15 AMColumbia GymCG Pool4/9 Register Now
12/11/202009:30 AM - 10:15 AMColumbia GymCG Pool0/9 Register Now