Bring your best fighter attitude and leave your inhibitions at the door for this high-energy, martial-arts-inspired workout that is totally non-contact. Punch and kick your way to fitness!
Our classes include: BodyCombat, Kickboxing, and Tae Bo.
Register For Classes
BodyCombat - Registration Required
A fun, high energy martial arts class. Learn moves from karate, tae kwon do, boxing, and more with no contact and no equipment. All levels. CD
| Date | Time | Site | Location | Seats | Register |
|---|---|---|---|---|---|
| 01/18/2022 | 09:30 AM - 10:30 AM | Columbia Gym | CG Adult Court Arena | 12/60 | Register Now |
| 01/18/2022 | 06:45 PM - 07:30 PM | Columbia Gym | CG Studio 1 | 4/25 | Register Now |
| 01/20/2022 | 09:30 AM - 10:30 AM | Columbia Gym | CG Adult Court Arena | 0/60 | Register Now |
| 01/22/2022 | 08:15 AM - 09:00 AM | Columbia Gym | CG Adult Court Arena | 0/60 | Register Now |
| 01/25/2022 | 09:30 AM - 10:30 AM | Columbia Gym | CG Adult Court Arena | 0/60 | Register Now |
| 01/25/2022 | 06:45 PM - 07:30 PM | Columbia Gym | CG Studio 1 | 0/25 | Register Now |
| 01/23/2022 | 10:30 AM - 11:15 AM | Supreme Sports Club | Studio 1 | 0/15 | Register Now |
KickBoxing - Registration Required
Build stamina, improve coordination and burn calories with this fun, martial arts based challenging workout. All levels. CD
| Date | Time | Site | Location | Seats | Register |
|---|---|---|---|---|---|
| 01/24/2022 | 06:30 PM - 07:15 PM | Columbia Athletic Club | Studio 1 | 0/30 | Register Now |
Tae Bo Arena - Registration Required
An intensive total body workout combining self-awareness, martial arts and boxing. All levels. CD
| Date | Time | Site | Location | Seats | Register |
|---|---|---|---|---|---|
| 01/20/2022 | 07:00 PM - 07:45 PM | Supreme Sports Club | Arena | 0/70 | Register Now |
| 01/22/2022 | 10:30 AM - 11:25 AM | Supreme Sports Club | Arena | 0/70 | Register Now |