Bring your best fighter attitude and leave your inhibitions at the door for this high-energy, martial-arts-inspired workout that is totally non-contact. Punch and kick your way to fitness!

Our classes include: BodyCombat, Kickboxing, and Tae Bo.

Register For Classes

BodyCombat - Registration Required

A fun, high energy martial arts class. Learn moves from karate, tae kwon do, boxing, and more with no contact and no equipment. All levels. CD

Date Time Site Location Seats Register
01/18/2022 09:30 AM - 10:30 AM Columbia Gym CG Adult Court Arena 12/60 Register Now
01/18/2022 06:45 PM - 07:30 PM Columbia Gym CG Studio 1 4/25 Register Now
01/20/2022 09:30 AM - 10:30 AM Columbia Gym CG Adult Court Arena 0/60 Register Now
01/22/2022 08:15 AM - 09:00 AM Columbia Gym CG Adult Court Arena 0/60 Register Now
01/25/2022 09:30 AM - 10:30 AM Columbia Gym CG Adult Court Arena 0/60 Register Now
01/25/2022 06:45 PM - 07:30 PM Columbia Gym CG Studio 1 0/25 Register Now
01/23/2022 10:30 AM - 11:15 AM Supreme Sports Club Studio 1 0/15 Register Now

KickBoxing - Registration Required

Build stamina, improve coordination and burn calories with this fun, martial arts based challenging workout. All levels. CD

Date Time Site Location Seats Register
01/24/2022 06:30 PM - 07:15 PM Columbia Athletic Club Studio 1 0/30 Register Now

Tae Bo Arena - Registration Required

An intensive total body workout combining self-awareness, martial arts and boxing. All levels. CD

Date Time Site Location Seats Register
01/20/2022 07:00 PM - 07:45 PM Supreme Sports Club Arena 0/70 Register Now
01/22/2022 10:30 AM - 11:25 AM Supreme Sports Club Arena 0/70 Register Now