Jump start your fitness program and reach your goals sooner than you might otherwise be able to on your own. Personal training and small group training help ensure you’re getting the most out of the time you’re spending at the gym.
Under the direction of a certified personal trainer, you get a lot more than just a workout. Small group training and personal training sessions deliver a level of motivation and accountability that you can’t get on your own. You’ll also benefit from the knowledge shared and the variety that’s put into your fitness routine.
Choose from more than 30 skilled personal trainers across three fitness clubs. Private hour and half-hours sessions are available to fit your schedule and budget. You can also schedule a semi-private session with 2-3 participants, or train in a small group of 4-10 people. A great way to start is with a free consultation.
Ready to try something new? CA’s TRIBE™ Team Training allows you to be matched with a tribe of participants, or you can create your own tribe with a small group of friends. Each tribe moves through a six-week season that builds upon the previous week’s workout, so you are consistently improving your results and body.
Goodbye, plateaus — we’re going straight to the top.