Triathlon Swim Training

Triathlon-specific swim training with a focus on building freestyle and open water swim techniques. Workouts will also focus on building endurance and performance. A total of six sessions will be held throughout the year.

Classes are held at Supreme Sports Club. Spring and summer sessions will be held outdoors, weather permitting and will generally be held on Sundays, but may include some Saturdays to accommodate local running races.

Classes are held on Tuesdays from 5:15-6:45am for Advanced and 6:45-7:45am for Beginners.

 

 

Prices are $98 for CA Fit&Play and Golf Fit&Play members; $105 for all other CA members; $140 for Columbia Cardholders and $200 for non-members. For more information or to register, please call 410-381-5355.

Triathlon Bike/Run Training

Includes 30-minute core workout, followed by a bike/run combo workout. Biking will be indoors; run will be on indoor track or outside weather permitting. Participants are encouraged to bring their bike in good working order or can use spin bikes. Also bring gear for cycling indoors, and for running indoors and outdoors in cool weather.

Classes are held at Supreme Sports Club. Classes are held on Sundays from 6:30-8:30am. (May include some Saturdays to accommodate local races).

 

 

Prices are $98 for CA Fit&Play and Golf Fit&Play members; $105 for all other CA members; $140 for Columbia Cardholders and $200 for non-members. For more information or to register, please call 410-381-5355.

 

Supreme Sports Club will hold two Indoor Triathlon events this year. The events are purely for the challenge and the fun! Open to anyone that can swim, bike, and run/walk for the indicated times. The swim takes place in a 25 yard indoor pool, the bike takes place on state-of-the-art Schwinspin and the run takes place on an indoor track.

The swim is 15 minutes; the biking 40 minutes and the running 20 minutes.

Indoor Triathlons will be held on Sunday, March 8 and Sunday, December 20. For more information, please call 410-381-5355.

Keep checking back on this page for more information on the 2020 event!

Keep checking back on this page for more information on the 2020 event!

Keep checking back on this page for more information on the 2020 event!