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Healthy Eating: Ayurveda Style
October 10, 2019 @ 6:30 pm - 7:30 pm$8.99
Being healthy depends on a delicate balance between mind, body,and spirit. Come learn how what you eat and how you eat can affect your Doshas, or bodily energies. When these Doshas are out of balance, your body may be more susceptible to disease. Presentation by Chef Akemi Parker, founder of Green-Eating and author of Superfoods: Powerful Foods that Beat Cancer and Chronic Illness.
For more information, contact Shawni Paraska at 410-715-3128 or Shawni.Paraska@ColumbiaAssociation.org.