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Download Aqua Fitness Class Schedule

Aqua Ai Chi

Gentle mind and body exercises in warm water (45 minutes).

DateTimeSiteLocationSeatsRegister
12/24/201710:00 AM - 10:45 AMColumbia Athletic ClubTherapy Pool0/15 Register Now

Aqua Arthritis

Gentle exercises in the water to help decreases pain and stiffness (45 minutes). Drop-in class.

DateTimeSiteLocationSeatsRegister
12/18/201709:30 AM - 10:15 AMColumbia Athletic ClubTherapy Pool Registration Not Required
12/18/201706:30 PM - 07:15 PMColumbia Athletic ClubTherapy Pool Registration Not Required
12/19/201709:30 AM - 10:15 AMColumbia Athletic ClubTherapy Pool Registration Not Required
12/20/201706:30 PM - 07:15 PMColumbia Athletic ClubTherapy Pool Registration Not Required
12/21/201709:30 AM - 10:15 AMColumbia Athletic ClubTherapy Pool Registration Not Required
12/26/201709:30 AM - 10:15 AMColumbia Athletic ClubTherapy Pool Registration Not Required
12/27/201706:30 PM - 07:15 PMColumbia Athletic ClubTherapy Pool Registration Not Required
12/28/201709:30 AM - 10:15 AMColumbia Athletic ClubTherapy Pool Registration Not Required

Aqua Arthritis Plus

Gentle exercises to help decrease pain and stiffness with an increased endurance phase (45 minutes). Drop-in class.

DateTimeSiteLocationSeatsRegister
12/18/201711:00 AM - 11:45 AMColumbia Athletic ClubTherapy Pool Registration Not Required
12/19/201712:30 PM - 01:15 PMColumbia Athletic ClubTherapy Pool Registration Not Required
12/20/201711:00 AM - 11:45 AMColumbia Athletic ClubTherapy Pool Registration Not Required
12/22/201711:00 AM - 11:45 AMColumbia Athletic ClubTherapy Pool Registration Not Required
12/23/201710:00 AM - 10:45 AMColumbia Athletic ClubTherapy Pool Registration Not Required
12/26/201712:30 PM - 01:15 PMColumbia Athletic ClubTherapy Pool Registration Not Required
12/27/201711:00 AM - 11:45 AMColumbia Athletic ClubTherapy Pool Registration Not Required

Aqua Fitness

Aerobics, flexibilty, and muscle conditioning in shallow water.

DateTimeSiteLocationSeatsRegister
12/22/201709:00 AM - 09:55 AMColumbia Swim CenterProgram Pool Registration Not Required
12/20/201709:35 AM - 10:30 AMColumbia GymPool Registration Not Required
12/23/201709:00 AM - 09:55 AMColumbia GymPool Registration Not Required
12/27/201709:35 AM - 10:30 AMColumbia GymPool Registration Not Required
12/19/201710:00 AM - 10:55 AMSupreme Sports ClubPool Registration Not Required
12/21/201710:00 AM - 10:55 AMSupreme Sports ClubPool Registration Not Required
12/23/201710:00 AM - 10:55 AMSupreme Sports ClubPool Registration Not Required
12/24/201710:30 AM - 11:25 AMSupreme Sports ClubPool Registration Not Required
12/26/201710:00 AM - 10:55 AMSupreme Sports ClubPool Registration Not Required
12/28/201710:00 AM - 10:55 AMSupreme Sports ClubPool Registration Not Required

Aqua Fitness Combo

Shallow and Deep Aqua Fitness combined.

DateTimeSiteLocationSeatsRegister
12/19/201709:00 AM - 09:55 AMColumbia Swim CenterMain Pool Registration Not Required
12/21/201709:00 AM - 09:55 AMColumbia Swim CenterMain Pool Registration Not Required
12/26/201709:00 AM - 09:55 AMColumbia Swim CenterMain Pool Registration Not Required
12/28/201709:00 AM - 09:55 AMColumbia Swim CenterMain Pool Registration Not Required

Aqua Zumba

All the fun of Zumba, the intensity of dance movements with the support and resistance of the water.

DateTimeSiteLocationSeatsRegister
12/18/201709:35 AM - 10:30 AMColumbia GymPool Registration Not Required
12/21/201706:30 PM - 07:25 PMColumbia GymPool Registration Not Required
12/28/201706:30 PM - 07:25 PMColumbia GymPool Registration Not Required

Deep Water Fitness

Water exercises in the deep end of the pool. Flotation devices available.

DateTimeSiteLocationSeatsRegister
12/18/201708:00 AM - 08:55 AMColumbia Swim CenterMain Pool Deep Registration Not Required
12/19/201706:00 PM - 06:55 PMColumbia Swim CenterMain Pool Deep Registration Not Required
12/20/201708:00 AM - 08:55 AMColumbia Swim CenterMain Pool Deep Registration Not Required
12/22/201708:00 AM - 08:55 AMColumbia Swim CenterMain Pool Deep Registration Not Required
12/23/201709:00 AM - 09:55 AMColumbia Swim CenterMain Pool Deep Registration Not Required
12/26/201706:00 PM - 06:55 PMColumbia Swim CenterMain Pool Deep Registration Not Required
12/27/201708:00 AM - 08:55 AMColumbia Swim CenterMain Pool Deep Registration Not Required