Adult

This 30-minute class is geared toward the true beginner as well as the adult who wishes to improve stroke technique.

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Bronze (Level 1)

For ages 3-5 years old. This is a true introductory class based around water safety and introducing the basics of swimming freestyle and water adjustment. Through a series of games and songs, students will work on skills such as freestyle arms, leg movement, floating, retrieving things from under the water, blowing bubbles and jumping into water over their head with assistance.

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Diamond (Level 4)

For swimmers who can swim a coordinated stroke for 10 or more yards unassisted. This class focuses on the technique of breaststroke and introduction to diving and flip turns. While working to grow the distance that the swimmer can do their two basic strokes, this class works up to swimming an entire lap of the pool without stopping.

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Gold (Level 3)

For swimmers ages 5-12 years old who are able to go under the water, are working on side breathing, and can swim a minimum of five yards unassisted. This class focuses on technique for both freestyle and backstroke, allowing for the development of distance and comfort on their own in the water. Topics covered in this class are side breathing, treading water, backstroke, freestyle, streamlined glides and jumping in the water where they cannot touch, without assistance.
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Little & Me

Parent/caregiver participation required. This is class is geared toward children ages 6 months to 3 years with a parent/caregiver in the water.This class is about water discovery and adjustment, safety and the basics of swimming, including relaxing on the belly and back and getting the head and face wet. These skills are introduced through a series of songs, games and interactive activities.

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One-on-One Lessons

Tailored to each individual based on age and goals. These lessons are available in 15-minute increments. View Details

Platinum (Level 5)

This class is for swimmers who can swim a minimum of 25 yards in freestyle and backstroke without stopping, as well as 10 yards breaststroke unassisted. This class focuses on training for swim leagues for summer or year-round teams, as well as on technique for all four strokes and a clear understanding of butterfly. This class will be run more as a swim team practice with a teacher more often outside of the water, and laps and technique both being used to improve all strokes, starts and turns.

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Silver (Level 2)

For children ages 5-12 years old who cannot swim a coordinated stroke but are comfortable in the water without a parent or caregiver. This introductory class starts with the basics of water safety, freestyle and floating, and wraps up with an understanding of backstroke, side breathing and streamline glides.

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