Sunday, December 2
Supreme Sports Club
|CA members||$40 per person|
|Non-members||$65 per person|
This special indoor event is purely for the challenge and the fun! The event is open to anyone that can swim/bike/run and run/bike/run. The swim takes place in a 25 yard indoor pool, the bike takes place on state-of-the-art Schwinspin and the run takes place on an indoor track.
Includes 30-minute core workout, followed by a bike/run combo workout. Biking will be indoors; run will be on indoor track or outside weather permitting. Participants are encouraged to bring their bike and bike trainer in good working order or can use spin bikes. Participants should also bring gear for cycling indoors and running indoors and outdoors in cool weather.
For more information or to register, please call 410-381-5355.
|Fall/Session 1||September 1-October 3|
|Fall/Session 2||November 6-December 18|
|Winter/Session 1 (Swim)||January 15-February 26|
|Spring/Session 2 (Swim)||March 12-April 23|
Triathlon-specific swim training with a focus on building freestyle and open water swim techniques. Workouts will also focus on building endurance and performance.
|Winter/Session 1 (Bike/Run)||January 20-March 3 (indoor)|
|Spring/Session 2 (Bike/Run)||March 17-April 28 (outdoor, weather permitting. Generally on Sundays, but may include some Saturdays to accommodate local running races)|
Includes 30-minute core workout, followed by a bike/run combo workout. Biking will be indoors; run will be on indoor track or outside weather permitting. Participants are encouraged to bring their bike in good working order or can use spin bikes. Also bring gear for cycling indoors, and running indoors and outdoors in cool weather.
Prices: (per session)
|CA Fit&Play and Golf Fit&Play members||$105|
|Other CA members||$115|
Registration available online or call Aquatics for registration assistance: 410-312-6332.
Select SSC TriTraining for course availability.