This program offers classes at five different skill levels. Each class meets once per week. The class consists of 45 minutes of instruction and 45 minutes of situational drills. Players are classified using the N.T.R.P scale. The curriculum varies according to level. Click here to learn more.
Cardio Tennis is a fun group activity featuring drills to give players of all abilities an ultimate, high-energy workout. Cardio Tennis includes a warm-up, cardio workout and cool-down phases. It’s a great new way to get in shape, burn calories and have a viable alternative to visiting the fitness center for a cardio workout. Cardio Tennis is recommended to supplement a player’s regular tennis routine. Click here to learn more.
This program provides players with a team-oriented practice with an emphasis on singles and doubles. Through a game-based approach, our coaches add variety while staying focused on their competencies and processes to make players smarter and more effective’
CA’s Junior Development and Competition Tennis Program is a complete and detailed program that has defined and clear competencies. It includes essential athletic development training, key in all-round development of a tennis player. Through a “Principles” and “Game-Based Approach” the program allows our coaches to help make players smarter and more effective by staying focused on the competencies and processes while adding variety. Click here to learn more.
Rise and Shine Tennis
Columbia Association’s Rise and Shine tennis program helps you start your day off on a high! Break a sweat while hitting a ton of balls using various live ball practice drills and competitive drills and games. Learn more by clicking here.
USTA Team Tennis Training — 90 minutes, for five or six players per court
Please call 410-423-4120 for more information.
|CA Fit&Play, Play, 5Day Golf&Play, and Golf Fit&Play members||$38 per player|
|Other CA Members||$39 per player|
|Columbia Cardholders||$40 per player|
|Non-members||$41 per player|