CA’s Group Fitness Program loves new participants to our wide variety of classes!
If you are new to group fitness or still scoping out the group fitness scene, here are a few tips to make the most of your experience!
- Arrive 10-15 minutes early; secure a comfortable spot or bike
 - CA will provide most everything you need for class
 - Bring a water bottle
 - Go at your own pace
 - Turn your cell phone to silent
 - Listen and watch your instructor with purpose
 - Be open minded
 














