BOGA FitMat Summer Classes
Space is limited — register early!
CA is excited to be the only place in Howard County to find BOGAFit! BOGAFit is the perfect high-energy, low-impact fitness program for all levels, regardless of experience. It combines the best aspects of key proven core movements from gymnastics, yoga and boot camp-type workouts.
This summer, we are now offering Boga FitMat at Hawthorn Pool for both members and non-members from June 20-September 2. Classes are 50 minutes.
6175 Sunny Spring
BogaFit: Yoga and toning on an aqua balance board. Improve balance, increase flexibility, build strength and tone.
Boga Toning and Training: Build strength and improve cardiovascular endurance. Enhance the benefits of traditional training movements while eliminating the hard impacts of these exercises, creating high-energy workouts on the water with low impact on your body.
Boga Yoga: Float your practice onto the water in this vinyasa practice aboard Boga FitMats tethered in the pool. Increase your stability and balance while engaging your core in a standup paddleboard-like yoga experience.
Boga Fusion: A combination of toning, training and yoga.
|Tuesdays: 9am||Boga Yoga|
|Tuesdays: 8:15pm||Boga Fusion|
|Wednesdays: 9am||Boga Toning and Training|
|Thursdays: 9am||Boga Fusion|
|Thursdays: 8:15pm||Boga Yoga|
|Fridays: 9am||Boga Fusion|
|Sundays: 10am||Boga Fusion|
Prices and Registration:
Prices (per class) are $20 for CA and Haven on the Lake members and $25 for non-members. Space is limited and mats are available on a first-come, first-served basis. Sign-up in person at the pool or online.
Any weather cancellations will be rescheduled.
One-time private sessions are available by request at 9am on Saturdays. A minimum of five people must pay in advance.
For more information, please contact Group.Fitness@ColumbiaAssociation.org.