Space is limited – register early!
Columbia Swim Center
10400 Cross Fox Lane
CA is excited to be the only place in Howard County to find BOGAFit! Developed by combining the best aspects of key proven core movements from gymnastics, yoga and boot camp-type workouts, BOGAFit is the perfect high-energy, low-impact fitness program for all levels, regardless of experience.
Classes Are Offered:
BOGAFit Training builds strength, deepens flexibility and improves balance and coordination through a carefully selected set of movements on the FITMAT. This class enhances the benefits of traditional movements while eliminating the harsh impacts of these exercises, creating high energy workouts on water with low impact on your body.
BOGAYoga increases flexibility, core stability, strength and coordination through yoga poses on the FITMAT.
Sessions will be held:
|Session 3||Monday, April 16-Sunday, June 3 (no classes Friday, May 25-Monday, May 28)|
The special introductory prices are $99 for CA members and $129 for non-members for six classes. Drop-in are welcome on a space-available basis only. The price per class for drop-ins is $26. Drop-ins should call the Swim Center in advance to ensure the class is taking place.
Click here to register online, or call 410-730-7000.
A private group rate for a one-time special group class is also available – you book it, recruit your friends and we provide the instructor and class! The cost is $210 for seven people.
For more information, email Group.Fitness@ColumbiaAssociation.org.