Aqua Ai Chi

Gentle mind and body exercises in warm water (45 minutes).

DateTimeSiteLocationSeatsRegister
06/16/201910:00 AM - 10:45 AMColumbia Athletic ClubTherapy Pool3/15 Register Now
06/23/201910:00 AM - 10:45 AMColumbia Athletic ClubTherapy Pool0/15 Register Now

Aqua Arthritis

Gentle exercises in the water to help decreases pain and stiffness (45 minutes). Drop-in class.

DateTimeSiteLocationSeatsRegister
06/17/201909:30 AM - 10:15 AMColumbia Athletic ClubTherapy Pool Registration Not Required
06/17/201906:30 PM - 07:15 PMColumbia Athletic ClubTherapy Pool Registration Not Required
06/18/201910:00 AM - 10:45 AMColumbia Athletic ClubTherapy Pool Registration Not Required
06/19/201909:30 AM - 10:15 AMColumbia Athletic ClubTherapy Pool Registration Not Required
06/19/201906:30 PM - 07:15 PMColumbia Athletic ClubTherapy Pool Registration Not Required
06/20/201910:00 AM - 10:45 AMColumbia Athletic ClubTherapy Pool Registration Not Required
06/21/201909:30 AM - 10:15 AMColumbia Athletic ClubTherapy Pool Registration Not Required
06/24/201909:30 AM - 10:15 AMColumbia Athletic ClubTherapy Pool Registration Not Required
06/24/201906:30 PM - 07:15 PMColumbia Athletic ClubTherapy Pool Registration Not Required
06/25/201910:00 AM - 10:45 AMColumbia Athletic ClubTherapy Pool Registration Not Required
06/26/201909:30 AM - 10:15 AMColumbia Athletic ClubTherapy Pool Registration Not Required
06/26/201906:30 PM - 07:15 PMColumbia Athletic ClubTherapy Pool Registration Not Required

Aqua Arthritis Plus

Gentle exercises to help decrease pain and stiffness with an increased endurance phase (45 minutes). Drop-in class.

DateTimeSiteLocationSeatsRegister
06/17/201911:30 AM - 12:15 PMColumbia Athletic ClubTherapy Pool Registration Not Required
06/19/201911:30 AM - 12:15 PMColumbia Athletic ClubTherapy Pool Registration Not Required
06/21/201911:30 AM - 12:15 PMColumbia Athletic ClubTherapy Pool Registration Not Required
06/22/201910:00 AM - 10:45 AMColumbia Athletic ClubTherapy Pool Registration Not Required
06/24/201911:30 AM - 12:15 PMColumbia Athletic ClubTherapy Pool Registration Not Required
06/26/201911:30 AM - 12:15 PMColumbia Athletic ClubTherapy Pool Registration Not Required

Aqua Fitness

Aerobics, flexibilty, and muscle conditioning in shallow water.

DateTimeSiteLocationSeatsRegister
06/21/201909:00 AM - 09:55 AMColumbia Swim CenterProgram Pool Registration Not Required
06/19/201909:35 AM - 10:30 AMColumbia GymPool Registration Not Required

Aqua Fitness Combo

Shallow and Deep Aqua Fitness combined.

DateTimeSiteLocationSeatsRegister
06/18/201909:00 AM - 09:55 AMColumbia Swim CenterMain Pool Registration Not Required
06/20/201909:00 AM - 09:55 AMColumbia Swim CenterMain Pool Registration Not Required

Aqua Zumba

All the fun of Zumba, the intensity of dance movements with the support and resistance of the water.

DateTimeSiteLocationSeatsRegister
06/17/201909:35 AM - 10:30 AMColumbia GymPool Registration Not Required
06/20/201906:30 PM - 07:25 PMColumbia GymPool Registration Not Required

Deep Water Fitness

Water exercises in the deep end of the pool. Flotation devices available.

DateTimeSiteLocationSeatsRegister
06/17/201908:00 AM - 08:55 AMColumbia Swim CenterMain Pool Deep Registration Not Required
06/19/201908:00 AM - 08:55 AMColumbia Swim CenterMain Pool Deep Registration Not Required
06/21/201908:00 AM - 08:55 AMColumbia Swim CenterMain Pool Deep Registration Not Required
06/22/201909:00 AM - 09:55 AMColumbia Swim CenterMain Pool Deep Registration Not Required
06/24/201908:00 AM - 08:55 AMColumbia Swim CenterMain Pool Deep Registration Not Required
06/26/201908:00 AM - 08:55 AMColumbia Swim CenterMain Pool Deep Registration Not Required