For more information about pricing or to ask for a free trial class please call John Bannon at 410-531-8927.

Adult Classes


Aikido is an ancient, yet modern Japanese Martial Art that involves some throws and joint locks. Aikido focuses not on punches or kicks, but on using opponents own energy against them. Positive aspects include self-defense, physical fitness, and peace of mind. No experience necessary.

For pricing, please contact John Bannon at 410-531-8927.


Judo was created in 1862 by Prof. Jigoro Kano, a Japanese educator emphasizing throwing and grappling techniques as an effective means of self-defense and physical well-being. Learn traditional Kodokan Judoin a relaxed but physically vigorous environment of mutual respect and learning. Gain confidence and improve your physical fitness level. Senior instructor Michael A. Muñoz isa 3rd Degree Black Belt with the United States Judo Association. No experience needed. Ask about a free trial class.

Judo takes place on Wednesdays from 8:30-10pm at Athletic Club.

For pricing, please contact John Bannon at 410-531-8927.

Kids Classes

Tae Kwon Do for Kids

Traditional Korean Martial Art known for it’s flying and spinning kicks. Tae Kwon Do provides a fun and progress-oriented experience that will instill positive attitude, build confidence and self-esteem, develop character, promote the desire to learn, improve motivation and concentration, and teach self-discipline and respect. These classes are taught in a safe and friendly environment. Classes are great for kids and adults alike. Classes are available for beginner through advanced levels. We also offer a fun family class that parents and children can take together. Ask about monthly deduction plans. Classes are ongoing.

Beginner Class – Tae Kwon Do


Duration:4-Week Sessions, Ongoing



Location & Time:

  • Columbia Gym
    Monday, 6-6:45pm
  • Athletic Club
    Wednesday, 6-6:45pm
  • Columbia Gym
    Thursday, 6:30-7:15pm

Intermediate and Advanced
Call 410-531-8927 for prices and to register. A fun, progress-oriented experience that will instill a positive attitude, build confidence, develop character and teach safety skills.

Duration:4-Week Sessions, Ongoing
Pricing for Beginner Class/Intermediate/Advanced
Call for specific pricing. Discounted pricing is available.

Family Class
Try this fun Martial Arts class with your child. Call 410-531-8927 for prices and to register.

Duration:4-Week Sessions, Ongoing



  • Columbia Gym
    Thursday, 7:15-8pm

Tiny Dragons Programs

Tiny Dragons Martial Arts program is for 2 and 3-year-olds. The program focuses on balance, coordination, basic listening, and motor skills through fun drills, games, and activities.



Location/ Time:

  • Columbia Gym
    Monday, 5-5:30pm

Lil’ Dragons Programs

Lil’ Dragons Martial Arts program is for 4 to 6-year-olds. The program will prepare children for life. Children will learn discipline, cooperation and respect. Parents and siblings are invited to participate to provide their children with a comfortable family atmosphere.

Location & Time:
  • Athletic Club
    Wednesday, 5:30-6pm
  • Columbia Gym
    Saturday, 10-10:30am
  • Columbia Gym
    Monday, 5:30 – 6 pm & 6:45 – 7:15pm

Class Schedules

DayClass TimeLocationClass Type




5 – 5:30pmColumbia GymTiny Dragons
5:30 – 6:00pmColumbia GymLil’ Dragons
6:00 – 6:45pmColumbia GymKids Beg/Int Tae Kwon Do
6:45 – 7:15pmColumbia GymLil’ Dragons
7:15 – 8:00pmColumbia GymIntermediate/Advanced
Tuesday8:30 – 10:00pmAthletic ClubAikido




5:30 – 6:00pmAthletic ClubLil’ Dragons
6:00 – 6:45pmAthletic ClubKids Beg-Adv Tae Kwon Do
6:45 – 7:30pmAthletic ClubIntermediate/Advanced
8:30 – 10:00pmAthletic ClubJudo



6:30 – 7:15pmColumbia GymBeginner/Intermediate
7:15 – 8:00pmColumbia GymFamily Tae Kwon Do
8:30 – 10:00pmAthletic ClubAikido
Friday6:30 – 7:15pmColumbia GymKung Fu



9:00 – 10:00amColumbia GymSparring/Stretching
10:00 – 10:30amColumbia GymLil’ Dragons
11:00 – 12:30pmAthletic ClubAikido
12:30 – 1:30pmAthletic ClubJudo