What is the difference between Elite & Professional?
How many sessions should I be prepared to do a week and how many should I purchase?
This is something that will be decided by you and your trainer, depending on your goals and availability.
For best results, it is recommended to meet with a trainer at least twice per week.
How do I get started?
Complete and submit a personal training request-Schedule a Fitness Consultation-by clicking on “Contact Us” on the CA Personal Training web page. A CA trainer who meets the criteria you have chosen, will will contact you within two business days. You may also connect with a Fitness Training Supervisor or personal trainer within CA fitness facilities, inquire about training at your facility’s front desk or email Personal.Training@ColumbiaAssociation.org.
How does a trainer get chosen?
A personal trainer referral form is completed on-site, where many specific questions are asked. From the details provided, a personal training liaison, at the club of your choice will decide the best fit for you.