Make Time Monday Open House
Monday, July 15Open house web block banner image
5am-9pm
Various CA facilities

Admission is free and open to the public. Some activities may require a fee to participate.

Make time for fitness. Make time for fun. Make time for yourself with our “Make Time Monday” Open House!

Activities include:

  • A wide variety of free group fitness classes and personal training programs to try out
  •  Non-members get member rates and a free cart at Hobbit’s Glen Golf Club and can play 6 holes for free at Fairway Hills Golf Club.
  • Breakfast and happy hour with the Personal Trainers to learn how to have the healthiest and best summer ever
  • Free Pickleball play
  • Free All-You-Can-Bat sessions
  • Mini-golf Hole-in-One Contest
  • Special offers and more

Plus, if you join an annual CA or Haven on the Lake Revive membership on July 15, you’ll get started with no money down and no payments until August 18! (not valid on CA Play or Haven Refresh memberships).

For more information, contact the facility hosting the activity you are interested in or email Marketing@ColumbiaAssociation.org.

Schedule of Activities

Full Schedule: 5am-9pm

TimeActivityLocationAdditional Information
5:30amMyCycleColumbia GymTry out the brand new Matrix CXP bikes!
5:30amBodyPumpSupreme Sports ClubTry the popular BodyPump group fitness class. Check-in at the front desk to pick up a pass to give to the instructor.
6:30-8:30amBreakfast with the TrainersColumbia Athletic Club/Columbia Gym/ Supreme Sports ClubCome enjoy a light breakfast while mixing and mingling with CA’s Personal Trainers. Let us answer your questions about how to have the healthiest and best summer ever!
7:30-8:30am6 Holes for Free!Fairway Hills Golf ClubTee off between 7:30-8:30am and play 6 holes for free. No registration required-just show up!
8-11amHealthy BreakfastHaven on the LakeEnjoy healthy snacks and smoothies in Haven’s lobby.
8:30amTRX TotalColumbia Athletic ClubSample our TRXFlex Total class-CA’s most complete suspension program!
9-11amComplimentary Drop-In Pickleball Open PlayOwen Brown Tennis ClubEnjoy playing for free the fastest growing sport in America! Play with or without a partner.
9amTRX StrongSupreme Sports ClubSample our TRXFlex Strong class focusing on strength, power and control that improves your core stability and body control.
9:30-10:25amAqua ZumbaHobbit’s Glen Outdoor PoolWeather dependent. All the fun of Zumba with the support and resistance of water!
9:30amTRX Sweat DemoColumbia Athletic ClubSample our TRXFlex Sweat class-a HIIT full-body workout.
9:45-10:30amSTRONGColumbia GymClass that combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music designed to match every move.
10amTRXFlex AdvancedSupreme Sports Club
10-10:55amAqua FitnessStevens Forest Outdoor Pool*Weather dependent. Cardio, flexibility and muscle conditioning in shallow water.
10-10:30amMake Time for Healthy EatingHaven on the LakeJoin us for a free lecture on healthy eating with Dominique.
10:30amTRXFlex TotalColumbia Athletic ClubSample our TRXFlex Total class-CA’s most complete suspension program!
10:45amFlow Yoga by the AC FountainColumbia Athletic Club*Weather permitting-will be moved indoors if needed. Bring your own mat. Flow yoga is a vinyasa style of yoga that stretches and strengthens the body.
10:45-11:30amMake Time for Aqua YogaHaven on the LakeEnjoy a free Aqua Yoga class!
Noon-12:55pmJoints in MotionColumbia Athletic ClubTry this class that uses gentle motions to increase mobility, balance and stamina.
Noon-2pmComplimentary Adult Tennis Social Round RobinLong Reach Tennis ClubEnjoy this fun and free adult social for all levels.
2-3pmGolf at Member Rates Special!Hobbit’s Glen Golf ClubNon-members can tee off between 2-3pm and play 9 holes at the CA Fit&Play member rates for green fees and get a free cart! You’ll also enjoy the 20% discount golf members receive in the Pro Shop. Call 410-730-5980 to reserve your tee time. Mention the Open House to get the special rate!
4pmTRX TotalColumbia GymWork up a sweat in this 50 minutes class that combines strength and cardio.
5-5:30pmFit Boxing DemoColumbia GymHere’s your chance to try one of our most popular classes with a 30-minute demo! FitBoxing features high-intensity cardio with boxing techniques and more.
5-8pmFinal Hole Hole in OneColumbia SportsParkGet a hole in one on the final hole at Columbia SportsPark and get a free prize!
5-9pmFree SkatePark admissionColumbia SkateParkEnjoy free admission to the SkatePark!
5:30-6:30pmHappy Hour with Personal TrainersColumbia Athletic Club/Columbia Gym/ Supreme Sports ClubCome enjoy a light happy hour fare while mixing and mingling with CA’s Personal Trainers. Let us answer your questions about how to have the healthiest and best summer ever!
5:30-6:45pmMake Time for Your Partner YogaHaven on the LakeCome alone or with a partner and enjoy the fun of partner yoga with Olga.
5:50pmLil’ Dragons (Martial Arts class)Columbia GymFor ages 4-6. Try out our Lil Dragons martial arts class for free!
6-8pmFree All-You-Can-BatColumbia SportsParkAges 18 and younger can enjoy free all-you-can-bat sessions.
6pmTRX Sweat DemoColumbia GymSample our TRXFlex Sweat class-a HIIT full-body workout.
6-7pmMyMusic Sounds of Summer CycleSupreme Sports ClubEnjoy our CACycle class-MyMusic-with summertime music to energize you.
6:15-6:30pmMyStartColumbia GymA 15-minute intro class to help you become comfortable with indoor cycling.
6:30-7:15pmMyMusicColumbia GymA fun, upbeat cycling class focused on the most popular playlists while working up a sweat and getting fit.
6:30pmTRX TotalColumbia Athletic ClubSample our TRXFlex Total class-CA’s most complete suspension program!
6:30-7:25pmBootylicious Cardio ToneSupreme Sports ClubA work up a sweat cardio and strength training class that is perfect for all fitness levels.
6:30-7:30pmFit BoxingColumbia GymHere’s your chance to try one of our most popular classes with a 30-minute demo! FitBoxing features high-intensity cardio with boxing techniques and more.
6:30-7:25pmTae Bo Kickboxing ClassColumbia Athletic ClubTry this total body workout combining self-awareness, martial arts and boxing.
6:35pmBeginner Tae Kwon Do Martial Arts ClassColumbia GymFor ages 7 and up.
6:45-7:30pmCardio Tone HIITColumbia GymHigh-intensity, interval training combining a mix of cardio, strength training and core using weights, balls and/or resistance bands.
6:45:7:30pmMake Time for Aqua SpinHaven on the LakeHop on one of Haven’s aqua bikes and experience our signature Aqua Spin with Peggy. Non-members only. Preregistration is required by calling 410-715-3020. First time guests can register 7 days in advance; returning guests can register 24 hours in advance. Space is limited.
7-7:30pmMake Time for Essential Oils LectureHaven on the LakeCome listen to Haven teacher Meredith describe how to use essential oils in your daily life.
7-7:55pmAqua Boot CampLocust Park Outdoor PoolWeather dependent. Experience a variety of intervals, sprints and circuits with added water resistance and support.
7:15-7:55pmMake Time for Yoga SculptHaven on the LakeHaven’t tried Haven’s Yoga Sculpt yet? Join us for an invigorating and strengthening yoga class to upbeat music with Kelly.
7:30-8:25pmZumbaSupreme Sports ClubZumba away to popular summer songs.
8:10-8:45pmMake Time for Floating MeditationHaven on the LakeLooking for a unique, relaxing experience? End you day with a soothing guided meditation in Haven’s beautiful aerial yoga silks with Katie. Preregistration is required and can be done by calling 410-715-3020. First time guests and Revive members can sign up 7 days in advance; returning guests and Refresh members can register 24 hours in advance.

Morning Activities – 5am-11:30am

TimeActivityLocationAdditional Information
5:30amMyCycleColumbia GymTry out the brand new Matrix CXP bikes!
5:30amBodyPumpSupreme Sports ClubTry the popular BodyPump group fitness class. Check-in at the front desk to pick up a pass to give to the instructor.
6:30-8:30amBreakfast with the TrainersColumbia Athletic Club/Columbia Gym/ Supreme Sports ClubCome enjoy a light breakfast while mixing and mingling with CA’s Personal Trainers. Let us answer your questions about how to have the healthiest and best summer ever!
7:30-8:30am6 Holes for Free!Fairway Hills Golf ClubTee off between 7:30-8:30am and play 6 holes for free. No registration required-just show up!
8-11amHealthy BreakfastHaven on the LakeEnjoy healthy snacks and smoothies in Haven’s lobby.
8:30amTRX TotalColumbia Athletic ClubSample our TRXFlex Total class-CA’s most complete suspension program!
9-11amComplimentary Drop-In Pickleball Open PlayOwen Brown Tennis ClubEnjoy playing for free the fastest growing sport in America! Play with or without a partner.
9amTRX StrongSupreme Sports ClubSample our TRXFlex Strong class focusing on strength, power and control that improves your core stability and body control.
9:30-10:25amAqua ZumbaHobbit’s Glen Outdoor PoolWeather dependent. All the fun of Zumba with the support and resistance of water!
9:30amTRX Sweat DemoColumbia Athletic ClubSample our TRXFlex Sweat class-a HIIT full-body workout.
9:45-10:30amSTRONGColumbia GymClass that combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music designed to match every move.
10amTRXFlex AdvancedSupreme Sports Club
10-10:55amAqua FitnessStevens Forest Outdoor Pool*Weather dependent. Cardio, flexibility and muscle conditioning in shallow water.
10-10:30amMake Time for Healthy EatingHaven on the LakeJoin us for a free lecture on healthy eating with Dominique.
10:30amTRXFlex TotalColumbia Athletic ClubSample our TRXFlex Total class-CA’s most complete suspension program!
10:45amFlow Yoga by the AC FountainColumbia Athletic Club*Weather permitting-will be moved indoors if needed. Bring your own mat. Flow yoga is a vinyasa style of yoga that stretches and strengthens the body.
10:45-11:30amMake Time for Aqua YogaHaven on the LakeEnjoy a free Aqua Yoga class!

Afternoon Activities: Noon-4pm

TimeActivityLocationAdditional Information
Noon-12:55pmJoints in MotionColumbia Athletic ClubTry this class that uses gentle motions to increase mobility, balance and stamina.
Noon-2pmComplimentary Adult Tennis Social Round RobinLong Reach Tennis ClubEnjoy this fun and free adult social for all levels.
2-3pmGolf at Member Rates Special!Hobbit’s Glen Golf ClubNon-members can tee off between 2-3pm and play 9 holes at the CA Fit&Play member rates for green fees and get a free cart! You’ll also enjoy the 20% discount golf members receive in the Pro Shop. Call 410-730-5980 to reserve your tee time. Mention the Open House to get the special rate!
4pmTRX TotalColumbia GymWork up a sweat in this 50 minutes class that combines strength and cardio.

Evening Activities: 5pm-9pm

TimeLocationActivityAdditional Information
5-5:30pmFit Boxing DemoColumbia GymHere’s your chance to try one of our most popular classes with a 30-minute demo! FitBoxing features high-intensity cardio with boxing techniques and more.
5-8pmFinal Hole Hole in OneColumbia SportsParkGet a hole in one on the final hole at Columbia SportsPark and get a free prize!
5-9pmFree SkatePark admissionColumbia SkateParkEnjoy free admission to the SkatePark!
5:30-6:30pmHappy Hour with Personal TrainersColumbia Athletic Club/Columbia Gym/ Supreme Sports ClubCome enjoy a light happy hour fare while mixing and mingling with CA’s Personal Trainers. Let us answer your questions about how to have the healthiest and best summer ever!
5:30-6:45pmMake Time for Your Partner YogaHaven on the LakeCome alone or with a partner and enjoy the fun of partner yoga with Olga.
5:50pmLil’ Dragons (Martial Arts class)Columbia GymFor ages 4-6. Try out our Lil Dragons martial arts class for free!
6-8pmFree All-You-Can-BatColumbia SportsParkAges 18 and younger can enjoy free all-you-can-bat sessions.
6pmTRX Sweat DemoColumbia GymSample our TRXFlex Sweat class-a HIIT full-body workout.
6-7pmMyMusic Sounds of Summer CycleSupreme Sports ClubEnjoy our CACycle class-MyMusic-with summertime music to energize you.
6:15-6:30pmMyStartColumbia GymA 15-minute intro class to help you become comfortable with indoor cycling.
6:30pmTRX TotalColumbia Athletic ClubSample our TRXFlex Total class-CA’s most complete suspension program!
6:30-7:25pmBootylicious Cardio ToneSupreme Sports ClubA work up a sweat cardio and strength training class that is perfect for all fitness levels.
6:30-7:30pmFit BoxingColumbia GymHere’s your chance to try one of our most popular classes with a 30-minute demo! FitBoxing features high-intensity cardio with boxing techniques and more.
6:30-7:15pmMyMusicColumbia GymA fun, upbeat cycling class focused on the most popular playlists while working up a sweat and getting fit.
6:30-7:15pmMyMusicColumbia Athletic ClubA fun, upbeat cycling class focused on the most popular playlists while working up a sweat and getting fit.
6:30-7:25pmTae Bo Kickboxing ClassColumbia Athletic ClubTry this total body workout combining self-awareness, martial arts and boxing.
6:35pmBeginner Tae Kwon Do Martial Arts ClassColumbia GymFor ages 7 and up.
6:45-7:30pmCardio Tone HIITColumbia GymHigh-intensity, interval training combining a mix of cardio, strength training and core using weights, balls and/or resistance bands.
6:45:7:30pmMake Time for Aqua SpinHaven on the LakeHop on one of Haven’s aqua bikes and experience our signature Aqua Spin with Peggy.
7-7:30pmMake Time for Essential Oils LectureHaven on the LakeCome listen to Haven teacher Meredith describe how to use essential oils in your daily life.
7-7:55pmAqua Boot CampLocust Park Outdoor PoolWeather dependent.
7:15-7:55pmMake Time for Yoga SculptHaven on the LakeHaven’t tried Haven’s Yoga Sculpt yet? Join us for an invigorating and strengthening yoga class to upbeat music with Kelly.
7:30-8:25pmZumbaSupreme Sports ClubZumba away to popular summer songs.
8:10-8:45pmMake Time for Floating MeditationHaven on the LakeLooking for a unique, relaxing experience? End you day with a soothing guided meditation in Haven’s beautiful aerial yoga silks with Katie.
TimeActivityLocationAdditional Information
5am-9pmColumbia Athletic Club/ Columbia Gym/ Supreme Sports Club/ Haven on the Lake/ Hobbit’s Glen Golf ClubJoin an annual CA or Haven Revive membership during the Open House with no money down and no payments until August 18!*Offer is valid on Monday, July 15 only and is valid for new members only. Offer is valid on annual Haven Revive and any annual CA membership, except Play. Some fees and restrictions may apply.
5am-9pmHaven on the LakeAll new first time visitors will receive a free Haven eye pillow and will be entered into a raffle to win a Haven yoga mat and bag-2 lucky winners!
5am-9pmHaven on the LakeAny visitors who sign up for a Haven membership during the Open House will receive a special Open House rate, plus 2 free workshops in 2019!
7:30-8:30am6 Holes for Free!Fairway Hills Golf ClubTee off between 7:30-8:30am and play 6 holes for free. No registration required-just show up!
2-3pmGolf at Member Rates Special!Hobbit’s Glen Golf ClubNon-members can tee off between 2-3pm and play 9 holes at the CA Fit&Play member rates for green fees and get a free cart! You’ll also enjoy the 20% discount golf members receive in the Pro Shop. Call 410-730-5980 to reserve your tee time. Mention the Open House to get the special rate!
5-9pmFree SkatePark admissionColumbia SkateParkEnjoy free admission to the SkatePark!
6-8pmFree All-You-Can-BatColumbia SportsParkAges 18 and younger can enjoy free all-you-can-bat sessions.
NameAddressPhone Number
Columbia Athletic Club5435 Beaverkill Road410-730-6744
Columbia Gym6151 Daylong Lane410-531-0800
Columbia SkatePark5453 Harpers Farm Road410-715-3054
Columbia SportsPark5453 Harpers Farm Road410-715-3054
Haven on the Lake10275 Little Patuxent Parkway410-715-3020
Hobbit’s Glen Golf Club11130 Willow Bottom Drive410-730-5980
Hobbit’s Glen Outdoor Pool11130 Willow Bottom Drive410-312-6332
Locust Park Outdoor Pool8995 Lambskin Lane410-312-6332
Long Reach Tennis Club6180 Old Dobbin Lane410-423-4120
Owen Brown Tennis Club7150 Cradlerock Way410-381-7255
Stevens Forest Outdoor Pool6061 Stevens Forest Road410-312-6332
Supreme Sports Club7080 Deepage Drive410-381-5355