|Position||Elite Personal Trainer|
I have experience working with clients at any stage of cancer, from diagnosis to treatment to recovery, as well as those with Parkinson’s disease, fibromyalgia, diabetes, hypertension, and those who are overweight or obese, post-op heart surgery patients, and individuals who are undergoing or have undergone hip, shoulder or knee replacement surgeries.
While I specialize in individuals afflicted with a chronic or temporary health condition, I enjoy working with people who simply desire to get back into shape or who’ve never experienced strength training and want to learn.
Certified Personal Trainer, National Council on Strength and Fitness
Cancer Exercise Specialist, Cancer Exercise Training Institute (CETI)
Level 1 Ki-Hara Resistance Stretching, Innovative Body Solutions
Breast Cancer Wellness Coach, American Aerobic Association International (AAAI)
Effective Strategies for Training Obese and Overweight Clients, American Council on Exercise
Power Plate Fundamental Level 1, Academy Power Plate North America
TRX Suspension Training for Individual and Group, Fitness Anywhere