Position Elite Personal Trainer
Email Deborah.Cohen@ColumbiaAssociation.org
Member of:
I want everyone I train to love feeling fit so much that working out becomes a part of life they can't do without. I will make you feel comfortable pushing yourself no matter what challenges you face. Right away, you will start feeling better than you did before.

I specialize in core and hip strengthening, alternative leg exercises and upper body toning for people of all abilities, notably those with varying levels of fitness and challenges such as hip and knee replacements and other medical conditions.

Certifications

Elite Personal Trainer

Certified by the American College of Sport Medicine

I am also qualified in TRX suspension training and teach TRX classes.

Experience

Personal trainer with Columbia Association since 2015

Three-time Boston Marathon qualifier

I am an avid runner and a member of the Howard County Striders racing team