Elizabeth Harris

I focus on exercises that promote strength, stamina, performance, balance, mobility, and mind-body connection. I create customized workouts to fit your needs and motivate you to reach your goals. I believe fitness is a catalyst for positive change in every aspect of your life. I look forward to working with you to help you look and feel your best!

Certifications

-Certified Personal Trainer, National Academy of Sports Medicine

-Corrective Exercise Specialist, National Academy of Sports Medicine

-Kettlebell Training, ACE and Functional Training Institute

-TRX-Mbody, Group and Senior certifications

Experience

-10+ years experience in personal training and nutritional coaching