James Wells

I’m a Certified Personal Trainer with the National Academy of Sports Medicine, with specializations in Senior Fitness, Corrective Exercise and Nutrition Coaching. I started my fitness journey 4 years ago by losing 60 lbs and improving my overall health, strength and mobility. This change improved the quality of my life so significantly that I decided to make a career out of helping others do the same. I believe that fitness is the key to a long, happy, and healthy life.

Certifications

NASM Certified Personal Trainer

Specializations

Senior Fitness

Women's Fitness

Weight Loss

Fitness Nutrition

Corrective Exercise

Experience

3 years as a Certified Personal Trainer

Education

B.A. Business Management with a minor in Financial Accounting, Johns Hopkins University