The Importance of Hydration
Guest Post by Bonnie Pace, MS, CNS, LDN Although it feels like winter will be with us forever, spring is just around the corner! Drinking…
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Guest Post by Bonnie Pace, MS, CNS, LDN Although it feels like winter will be with us forever, spring is just around the corner! Drinking…
We have all seen the impact that voting can have, and it all starts with our very own communities. Whether you want to run for…
It’s been said that each game of tennis is a mini life lesson — and we couldn’t agree more. Hard work, discipline, sportsmanship, focus and…
After the events of the past year, it’s no shocker that children are feeling the anxiety in the air. Kids of all ages have experienced…
With 14 different clubs in a golf bag, it’s natural for newbie golfers to be overwhelmed and confused at first. Once you spend more time…
Guest Post by CA trainer Charlie Dennis The days are getting longer, the last of the snow is melting and, thanks to the vaccine, it…
The bench press is notorious for building upper body strength. Your chest, shoulders and triceps in particular will see gains in size and strength from…
The Board of Directors passed the following resolution on February 25 in addition to the Fiscal Year (FY) 2022 budget. This resolution reflects the Board’s…
Marching on toward the next month (see what we did there), and there’s a lot going on in our world. Let’s not waste any time……
During the Board Meeting on February 25, Columbia Association’s (CA) Board of Directors approved the organization’s Fiscal Year (FY) 2022 budget. FY 2022 covers the…
Did you know that TRX stands for “total-body resistance exercise”? TRX straps were invented by a former U.S. Navy Seal, who recognized the powerful results…
It’s no secret that dryland training has a huge pay-off for swimmers. Dryland training makes you a more well-rounded and resilient athlete overall, and improves…
Guest Post by CA trainer Keith Oelschlaeger, MS, CSCS This piece is not diving into the philosophy of strength. We are literally going to look…
Throughout this pandemic, the fact that tennis is an ideal “social distancing” sport has been high on our gratitude list! Plus, it’s an ace for…
While kids are incredibly resilient, they’re also not immune from the chaos of the current times. Each age group has been affected by the pandemic…
The majority of golfers have encountered the pesky slice shot a time or two…or more times than we’d like to admit! If you’re not familiar…
Guest Post by CA Personal Trainer Charlie Dennis Spring is finally getting closer, the weather is starting to thaw and the days are getting longer.…
If you suffer from joint pain and arthritis, swimming is an exercise that you can rely on. Few workouts can rival swimming in the joint-friendly…
When it comes to a great golf swing, your follow-through is the final piece of the puzzle. Though it’s easy to write it off as…
Columbia Association’s (CA) Board of Directors has selected five finalists for the organization’s President/CEO position. “CA is thrilled to invite these five impressive individuals…
Walking into a yoga class and understanding the “lingo” for the first time can feel equal parts confusing and intimidating. Because yoga is an ancient…
Perhaps Dr. Seuss said it best with, “You are never too old, too wacky, too wild, to pick up a book and read to a…
According to CA personal trainer Titus Montellano, progressive overload is one of the most overlooked training skills for reaching your fitness potential. Don’t worry: The…
Ah, love is in the air. So is that cold winter weather! We ♥♥♥ all of the work that’s taking place despite that February chill.…
Do you ever feel like the fitness world has a language of its own? From “time under tension” to “deloading,” it can be difficult for…
Chances are, at some point in your life you’ve been told to “stand up straight.” As a swimmer, heeding this age-old wisdom can have a…
Pickleball is a fun, popular combination of tennis, ping-pong and badminton. Its name is actually derived from the rowing crew term “pickle boat,” which means…
Have you ever been complimented by a friend on your weight loss or increased muscle definition? You can thank good recovery time for this! Recovery…
For so many families, the loss of quality time with beloved grandparents has been a tough casualty of the pandemic. It can be scary and…
Ever heard the saying “The couple who sweats together, stays together”? Well, the science is in: Working out with your significant other is great for…
With Valentine’s Day right around the corner, it’s the perfect time to do a fun couples workout with your sweetheart. Exercising together is the ultimate…
According to CA personal trainer Keith Oelschlaeger, the objective of the deadlift is straightforward. In fact, its name is reflective of its purpose, which is…
Guest Post by Keith Oelschlaeger, MS, CSCS So, you’ve been strength training for a while now — maybe even a year or two. You’ve increased…
Working on your mental toughness is key to taking your golf game to a higher level. What you say to yourself triggers a physical response,…
Let’s be honest: Starting a fitness routine can be equal parts confusing and intimidating. Whether you’ve fallen into a workout rut or you’re totally new…
With Valentine’s Day around the corner, why not have some creative fun with your family at home? Columbia Art Center Director Liz Henzey was kind…
If you’ve ever watched professional tennis, you’ve witnessed firsthand how often elite players change their racquets. This goes to show just how vital fresh strings…
We’re shaking off the January frost and ramping things up around here. Here’s what’s going on in Open Space this week: Neighbors in Kings Contrivance…
During the cold winter months, it’s far more tempting for swimmers to hibernate than stay active. However, according to Columbia Clippers coach Kelsey Lord, the…
Columbia Association (CA) wants to encourage everyone to get involved in the upcoming Board of Directors’ elections. Whether you’re interested in running for the Board…
We have received a lot of questions about the stream restoration project going on here in Columbia. Specifically, stretches of stream from Eliots Oak Road…
Chipping is one of the quickest ways to lower your handicap and save you strokes around the green. Like with any golf skill, practice makes…
If you’re sore from sitting too much, you’re in good company. New research shows that a quarter of Americans are experiencing increased aches and pains…
Cooking with the kiddos can be an awesome way to bond and beat the winter doldrums together…best of all, there’s a delicious reward at the…
The meal prep craze has been attracting attention for years now. While seeing flawless preparations from Instagram foodies can seem intimidating, the whole purpose is…
In the swimming world, shoulders tend to steal the show as far as body parts go. However, giving your ankles a little TLC is a…
When it comes to combating flu season, nutrient-rich superfoods are key to boosting your immune system. As the weather changes, so does your body’s needs.…
Part of the fun of tennis is the wide variety of tactical shots available to players. Once you’re comfortable with the basics — like serves,…
If you have arthritis, exercise can be a true gamechanger for improving your day-to-day function. It’s even been called “the most effective, non-drug treatment for…
We are still working hard to maintain everything going on outdoors! Here’s what’s going on this week in Open Space: We are super excited for…
We want to thank everyone who tuned in to our Virtual Town Hall on January 21 and look forward to more conversations and engagement in…
“Swimming is the only sport I can think of during which there are moments you are unable to breathe even if you want to.” -Alex…
Did you know that chipping is one of the quickest ways to lower your handicap? It might seem like an easy and short golf swing,…
January has always been a month of hibernation, but the pandemic has no doubt exaggerated this effect. The days are shorter, and the nights have…
Cabin fever has taken on a whole new dimension for most of us this past year. You probably need no telling that it can be…
When you combine tennis, ping-pong and badminton, you get a unique game called pickleball…which happens to be one of the fastest growing sports in the…
Guest Post From CA Trainer Keith Oelschlaeger, MS, CSCS So it’s the new year, and you want to start strength training! You look online to…
Your yoga mat is many things: safety, sanctuary, a portal to greater inner peace. With time, it can also get a little, er, funky. It’s all…
With twice as many players on the court, doubles is more complex than singles. You and your partner have to get past two opponents, not…
**CA has lowered the prices of its already competitively priced PSL’s and is willing to consider offers! Check the table below for discounts.** Let’s…
Between the cold weather and COVID-19 restrictions keeping us indoors, it is mighty tempting to couch surf through this winter. However, you definitely know the…
It’s no secret that high-intensity interval training (HIIT) is all the rage. And why not? These short workouts offer the same health benefits as a…
Golfers, do you remember Tiger Woods’ “glute activation” mishap? Back in 2015, Woods made headlines for withdrawing from Torrey Pines because his glutes wouldn’t activate,…
If you’ve never heard of Qi Gong, it may sound mysterious, perhaps even a little woo-woo. The truth? After the stress of the past year,…
Swim safety is typically a hot topic in summer, and for good reason. However, the colder months also present an amazing opportunity for your kids…
Columbia Association (CA) has released its FY 2022 draft budget for the Board of Director’s consideration and approval.
Columbia Association’s (CA) FY 2022 draft budget includes funding for most neighborhood pools. What does the plan mean for yours?
High-intensity interval training…sounds intimidating, doesn’t it? While HIIT can be intense, the nature of the workout — short bursts of maximum-effort activity followed by periods of lower-intensity exercise…
Kettlebells may be the most interesting (and sometimes most misunderstood) free weight. Weightlifting, as a fitness practice, has been around since ancient times in Egyptian…
Ralph Waldo Emerson once said, “It is a happy talent to know how to play.” We couldn’t agree more, but frankly, after almost a year…
It might seem tempting to use the cold, winter months to hibernate and take a break from thinking about your golf game. But we’ve got…
Hitting a workout rut is easy enough in normal times, but during these challenging circumstances, it can be increasingly difficult to find our motivation. If…
When you walk out onto the court to compete, practice time is over — last-minute changes to your technique won’t improve your chances at winning.…
It’s no secret that swimming is incredibly physically demanding. The mental side, however, tends to get overlooked. The best swimmers don’t just work on mastering…
There’s no doubt that 2020 has been all about our health…though maybe not in the way we’re used to. From Clorox-ing our Amazon packages to…
We get it: Wearing a mask during your workout isn’t ideal or super pleasant. However, the benefits of keeping yourself and people around you safe…
“In golf as in life, it is the follow-through that makes the difference.” When it comes to golf, we could wax poetic on the beauty…
It’s safe to say that our nervous systems have been through it this year. With our lives upturned by the pandemic, there’s never been a…
Goal setting is difficult in normal times, let alone these times. It’s nice to have an unofficial fresh start. Whether you call them resolutions or…
There’s a definite art to the freestyle flip turn, but the good news is, mastering the technique is a pretty fun process. For casual swimmers,…
It may be the happiest time of the year, but if we’re being honest, this holiday season could use some extra festivity. You deserve to…
CA is excited to introduce our Adopt-a-Spot program! This provide new way for residents to take charge of their Open Space and ensure native plants…
Like everyone else, we here at CA are watching the development and distribution of the COVID-19 vaccines very closely. While it can be very exciting…
We all want a derriere worthy of peach emoji praise. However, a well-conditioned butt is about more than aesthetics — it’s essential for protecting your…
As a parent, one of the best things you can do is introduce your kids to the game of golf. Not only does it boost…
Some might argue that this year is not worth looking back on. To put it lightly, it has been tough. It has been an exercise…
Often, women are hesitant to try strength training, also known as resistance training. There’s a common misconception that this form of exercise will result in…
What’s winter break? 😆😆😆 Here’s what Open Space is working on this week: Bridge replacements continue around the area. ORBR-07 (off of Red Branch…
Holiday Crafts For Kids From Columbia Art Center If you ask Columbia Art Center Director Liz Henzey, tis the season for some home arts &…
While the Court of Special Appeals has summarily denied an emergency motion for injunctive relief pending an appeal, that denial is not dispositive of…
As a parent, one of the best things you can do is raise your children to be strong, confident swimmers. It’s not just a life-enhancing…
To help clients understand the importance of dynamic stretching, CA trainer Darrell Gough has a go-to analogy: Saltwater taffy. “If it’s cold and you try…
“If you set up correctly, there’s a good chance you’ll hit a reasonable shot, even with a mediocre swing.” -Jack Nicklaus When it comes to…
Regular stretching is essential for maintaining flexibility — but many of us don’t do it nearly as often as we should. Often, the longer we…
The Open Space team is making their list and checking it twice to make sure CA’s facilities and pathways are ready for any wintry mix…
The holidays are supposed to be a time of joy, but you can also expect extra stress and anxiety that will challenge you when faced…
What to do between points and How to handle pressure Tennis is a mental game — but just like the physical aspects, it can be…
It’s beginning to look a lot like winter projects. We aren’t talking about wrapping presents, but… Here’s what Open Space is working on this week:…
Butterfly is known as the “mental mountain” of the strokes — quite the intimidating nickname. However, according to CA swim coach Carl Barr, if you…
Ah, the 3 p.m. slump. And pandemic-induced brain fog. Oh, and don’t forget the screaming kids in the background. Working from home definitely has its…
Pandemic Stress + Holiday Stress = HELP! We are reaching the end of a year that has been, at the very least, a rough road.…
Most of us are well-aware of the recommendation to drink eight 8 oz. glasses of water per day, but if we’re being honest, this feels…
Despite the fact that putting makes up 40% of your score, it’s a skill that tends to get neglected in golf. “Putting represents most of…
Parents, how many times have you felt a pang of guilt for working out when you could be spending quality time with your kids? This…
Everything starts with the feet — it’s the foundation for your every movement. Tennis is a game of constant movement, yet it’s often overlooked that…
We’re getting closer and closer to closing out 2020, but our Open Space team is still hard at work! Here are the Open Space updates…
As the slowest stroke, you might assume that breaststroke would be the easiest to master. According to CA swim coach, Carl Barr, however, the breaststroke…
Look for a simple yet effective way to level up your workouts? Resistance bands are the ultimate versatile workout tool, creating infinite possibilities to add…
We probably won’t be able to visit Santa in-person this year, but our villages have come up with some safe ways to enjoy the holidays…
In this era of COVID-19, we all need to connect now more than ever. We also need to move our bodies to bolster our immune…
As a no-contact sport that’s easy on the joints, the great thing about golf is that it’s relatively low-risk when it comes to injuries. That…
The rainbow connection… of nutrition We know there’s a lot to consider when it comes to feeding our kids. Arguably, the most important factor…
Cardio tends to get a bad rep — some might even call it tedious, treadmill-bound torture. The truth is, there’s plenty of ways to get…
With so many sports and activities out there, it can be tough to find the right fit for your young athlete. If you’re looking for…
Introducing ColumbiaMDArchives.org: Columbia History at Your Fingertips Columbia Association (CA) is thrilled to announce the launch of the new Columbia Maryland Archives. That means for…
Columbia Association continues to make calculated decisions about all of our resources, adjusting policies and procedures in accordance with national, state and local guidelines. We…
Here’s what’s going on this week in Open Space: Contractors will start a three-week long project (weather-permitting) to refurbish Pathways in Oakland Mills starting Monday,…
Rumor has it, the British didn’t like having their face underwater…and that’s how we ended up with the backstroke! The backstroke is often thought to…
Columbia Association (CA) wants to genuinely thank the community for their comments and questions about Symphony Woods Park, specifically when it comes to the…
Thinking about starting a strength training routine? According to Daniel Silva, personal trainer and fitness training Supervisor at Supreme Sports Club, you can consider the…
Roughly 53 years after its founding, greater Columbia has grown into an established community with a vast number of stakeholders and property owners. As an…
So, you’ve caught the golfing bug, eh? Your timing couldn’t be better: Golf is pretty much the official sport of social distancing! It’s a wonderful…
Let’s be honest: Starting a fitness routine can be equal parts confusing and intimidating. Whether you’ve fallen into a workout rut or you’re totally new…
In tennis, the serve is more than just the stroke that starts the point. Because it’s the only stroke that a tennis player has complete…
We are saddened to hear of the passing of Robert “Bob” Tennenbaum. The following is a statement from President & CEO Milton W. Matthews: …
The freestyle, also known as the front crawl, is the most popular stroke in the world. And what’s not to love? It’s the fastest and…
Tis the season for gratitude And we want to thank our teachers! The Howard County Public School System is still taking input for how…
For those in their golden years, strength training is one of the most overlooked and age-defying forms of exercise out there. The benefits — from…
Our Air Flow Pro Breaks Down COVID-19 Precautions We built and designed Columbia Association’s (CA) facilities to have high rates of air exchange. Why?…
If you’ve been in any of Columbia Association’s (CA) fitness clubs since our reopening, you may have noticed something resembling a simple pump that kinda…
Mask Requirement Changing Friday, November 20 Looking out for you and your neighbors In Columbia, we care about our neighbors. It’s one of…
CA Adding Temperature Checks to Health and Safety Routine With the combination of colder weather (and more people moving indoors), flu season and a rise…
There’s strength (and accountability) in numbers It’s not exactly groundbreaking news that working out in a pack is easier and more enjoyable than when you’re…
How to Step Away From the Screen and Take a Brain Break We are all guilty of forgetting to step away from work for just…
It’s undeniable that golf has a language of its own — one that can be slightly baffling for beginners. The quicker you begin to understand…
Columbia Association (CA) is excited to officially begin recruitment for our next President/CEO, a process assisted by search firm Baker Tilly US, LLP. The successful…
The secret meaning behind the word “mobility”? According to CA personal trainer Keith Oelschlaeger, mobility really boils down to “mo ability” (mo as in more,…
As we head further into fall, we want to remind everyone that there’s plenty to do outdoors. That’s certainly the case for our Open Space…
Columbia Association’s FY 2022 Capital Budget Plan Moves Forward The Board of Directors has moved forward with a capital budget plan for Columbia Association,…
Story behind the street signs of Columbia Has the cabin fever set in already? Seriously, though. The kids aren’t even going out to…
Another Kid-Friendly, Healthy Recipe! CA personal trainer and registered dietician Bonnie Pace is back with a recipe that will satisfy your kids’ sweet tooth and…
Center Recently Honored With “Best of Howard County” Award Vickie Howell, who has been taking pottery classes and workshops at the Columbia Art Center for…
The 2020 Best of Howard County awards from Howard Magazine are here! CA is honored to be recognized in numerous categories. This year, more than…
Self-care for parents Okay, okay… We know this “self-care” term is overused, but we are all overwhelmed, over-extended and frankly, over it. So whatever you…
Parents, if you’re wondering what art supplies you need to keep your kids’ creative juices flowing, you’ve come to the right place. Columbia Art…
Budget Breakdown: Phase 1 of FY2022 Budget Talks We know budgets are important, but they’re also complicated. The dollars and cents behind Columbia Association’s (CA)…
Part of the beauty of tennis is that all you need to get started is a racquet and a pair of tennis shoes. That being…
Quick Kids’ Zumba Routine From CA Our Zumba rock star Roxy Berkheimer is bringing us a special Parents’ Corner dance, and we are ready…
When you combine martial arts techniques with fast-paced cardio, you get a high-energy workout unlike any other. Kickboxing may torch calories and fat — and…
When most of us think about core work, visions of cranking out endless crunches come to mind. According to CA personal trainer Andy Guerin, however,…
As we age, staying upright just isn’t what it used to be. And for most of us, going viral in a video of embarrassing falls…
In the midst of the pandemic, keeping up with the activities that are considered safe can give you whiplash. The good news is, swimming is…
As a newbie, it can be intimidating to show up for your first-ever round of golf. We totally understand — there’s some funny lingo and…
Don’t know about you, but we still love a good scavenger hunt and Columbia trivia! And boy, did CA’s Community Planning Department deliver on both.…
In tennis and pickleball, there are official regulations that all players have to follow — and then there are the unwritten rules, which are every…
Whether you’re staying in or heading out to trick-or-treat, we want to make your Halloween a little more colorful. Cue the creepy witch cackle! It’s…
CA Teams Up With Baker Tilly to Find Next Leader Columbia Association (CA) is excited to embark on the search for our next President/CEO. Search…
Bailey Park is Officially Open! Columbia Association (CA) is honored to welcome Bailey Park to the Columbia Lakefront, another place for the community to play and…
Stabilizing the Streams in Columbia Stream restoration projects here in Columbia are nothing new. It’s an important part of keeping this community a sustainable place…
A Safe Halloween in Columbia There’s no doubt that socially-distanced trick-or-treating is a challenge. Collecting candy has traditionally required our kids to be in close…
According to CA personal trainer Deanna Nosel, there’s a dangerous misconception that exercise is hazardous for seniors, or that they’re likely to injure themselves. “The…
Positivity > Pandemic Being cooped up inside for months on end — and thrust into the role of “distance learning” police — can invariably lead…
You’re never too young or too old to fall in love with swimming — and the best part is, it’s a sport that can be…
The beauty of tennis is it’s a sport you can enjoy throughout your entire life — and one that’s even been found to extend your…
The great thing about golf that it’s a sport you can enjoy throughout your entire life — and one that’s even been found to increase…
Whatever your pre-pandemic fitness routine was, it’s more than likely you experienced some disruptions this year. Perhaps you were in a good groove of going…
It’s one thing to make a mask a fashion statement, but it’s quite another to choose one for your workout routine. It has to be…
If you’re in a bit of a healthy snack rut, this post is for you. CA team member/registered dietician Jill KitkoBernard has been coming…
Biking, Prizes and Time Off Screens? Bring on BikeAround Downtown Columbia! Mall goers, Pathway walkers, tot lot enthusiasts and friendly neighbors: Step away from…
Columbia Association (CA) is pleased to announce an agreement with Morningside Stables, LLC, to take over operations of Columbia Horse Center. The 10-year lease will…
Okay, it means a lot more raking, but we’re choosing to focus on the beautiful fall colors we’re expected to see in Columbia over the…
Be Prepared for the Polls With This Voters’ Guide We know you care about this community, and you deserve to have your voice heard.…
The following is an official statement from Columbia Association (CA) regarding a 2020 Symphony of Lights event: A lawsuit filed by Columbia Association (CA)…
Protecting Symphony Woods Park for Columbia’s present and future The Need for a Sustainable Symphony of Lights Columbia Association (CA) recognizes the value holiday events…
It’s that time of year again: Flu season! Though you may have “virus fatigue” (ahem, COVID-19), it’s essential not to skip out on your…
Happy Walk MD Day! What is Walk MD Day? Walk MD Day is a statewide initiative that encourages everyone to get out and walk…
By now, we expect siblings are pretty tired of playing with one another and only one another. Ah, brotherly/sisterly love, right? Fact is you can…
Checking in with yourself is just as important as checking in with your kids. Journaling is a great way to get thoughts from endlessly buzzing…
Do you notice days slipping away without knowing where the time went? Your kids are probably in the same boat. Checking back in is not…
We want to start by welcoming you to this new hub for distance learning information! Columbia Association is committed to helping families navigate this different…
Starting September 8, CA will officially reopen its locker rooms. Here are all of the things you need to know: Frequently Asked Questions (FAQ’s) Effective…
Parents, great news! Columbia Association (CA) has reduced its rates for childcare during distance learning, offering families more accessible and affordable options for the upcoming…
Compression! If your car engine compression is too high, it will cause the engine to misfire, knock and ping. Over time, high compression will wear…
We have received a number of questions and concerns about the future of the Columbia Horse Center, and Columbia Association (CA) wants to address the…
We’re all social distancing, but we’re all in this together. That’s why Columbia Association is helping you stay active so that you don’t miss a…
Why is CA Not Opening Outdoor Pools in 2020? On June 1, Columbia Association announced that outdoor pools would not open in 2020. Our members…
We are living through history in the making — as such, our lives have shifted drastically. One way to feel connected to the community,…
Dr. Dean Glaros is a board-certified ophthalmologist and medical director of the Johns Hopkins Wilmer Eye Institute’s Columbia satellite office. He is also a member…
Columbia, MD, March 31, 2020 – Columbia Association (CA) is proud to announce that it received a 2020 ENERGY STAR® Award for Excellence for its…
FEBRUARY 28, 2020 — Columbia Association’s (CA) Board of Directors voted on February 27 to pass the operating and capital budgets for fiscal year 2021…
March is the month of the horseradish, an often-overlooked root vegetable that is actually quite healthy. Horseradish is low in calories and rich in several…
Columbia BikeAbout returns on May 9, 2020 Celebrating 20 years of Columbia Archives BikeAbout — a free, fun and informative tour spotlighting Columbia’s history and…
A celebration of women Virtual Visionary Women Exhibit Viewing art can be very calming and soothing. Here is a mini-tour of Columbia Art Center’s Visionary…
FEBRUARY 18, 2020 — Columbia Association (CA) personal trainer Andy Guerin has been named the 2019 Head Coach of the Year by TRIBE Team Training…
FEBRUARY 12, 2020 — In late April 2020, six village associations in Columbia will hold elections to fill six seats on Columbia Association’s (CA) Board…
This free literary reading features local poets and authors, as well as an open mic for interested audience members. Please check out the spring lineup.…
Your Blood Pressure: Get it Checked, Get it Treated. Dr. Sean Gloth is a board-certified cardiologist with ISIM, Inc. and a member of CA’s Medical…
This month’s recipe is from Chef Akemi Parker, author of Superfoods: Powerful Foods that Beat Cancer and Chronic Illness. The recipe includes these wonderful, good-for-your-heart…
JANUARY 27, 2020 — Columbia Association’s (CA) tennis programming has been named the winner of the United States Tennis Association (USTA) Mid-Atlantic’s Outstanding League Tennis…
Classes are held at Columbia Gym (6151 Daylong Lane, River Hill Village Center) on Tuesdays at 3:30pm and Fridays at 1pm. Rock Steady Boxing gives…
Restaurant Weeks are January 20-February 2 — and you’ll be rewarding more than your taste buds! Savor an incredible prix-fixe meal at The Turn House…
Try this instead of nachos! Makes six servings Ingredients 2 cans of black beans 2 cans of sweet corn (2 ears of sweet corn, when…
DECEMBER 16, 2019 — Columbia Association (CA) is very pleased to be honored once again in Howard Magazine’s annual awards, in which readers vote on…
Saving the planet starts at home, and every household and each community that pitches in will contribute to making a difference. From conserving energy and combating climate…
Robert Emmons, a leading expert on gratitude, discusses it as an emotion that expresses appreciation for goodness outside ourselves. While gratitude is often spontaneous, experts…
Teachers and Educators, Thank you. Thank you for the work you do for our students and community — you contribute to Howard County being recognized…
Dr. Josh Bross is a board-certified chiropractor with Elite Chiropractic and Sport and a member of CA’s Medical Advisory Board “Help, my back went…
Columbia Association (CA) is proud to announce that Kristin Russell, AICP has joined CA’s Executive Team as the new Director of Planning and Community Affairs.…
In recent decades, the number of people living with diabetes worldwide has surged dramatically. Diabetes is a disease that affects people of diverse backgrounds. The…
Dr. Kevin Carlson is a board-certified internist and geriatrician and a member of CA’s Medical Advisory Board Although some things that happen to us are…
August 28, 2019 — Columbia Association’s (CA) Board of Directors is scheduled to discuss CA’s budget at several upcoming work sessions and meetings through February…
The combination of music and video helps to create feelings of confidence by stimulating areas of the brain that complete emotional processing. This has the…
Columbia Athletic Club has reopened after being closed for renovations for seven months, and we are excited to share it with you! The new, modernized…
Music activates a wide range of brain regions, including those associated with emotion and autonomic responses. Here is what listening to music does for your…
A list of affected tot lots is below, updated as of November 11, 2020: Columbia Association continues to work to replace tot lot swing sets…
While UVA rays penetrate window glass and lead to photodamage and photoaging, UVB rays are blocked by window glass yet are the main cause of…
The Racquet Club at Hobbit’s Glen was built nearly 26 years ago. While it’s still a great tennis facility, it’s beginning to show its age.…
Update: The community is invited to join Jane Dembner’s family, friends and colleagues as we celebrate her life. The celebration will be held on Saturday,…
Renovations at Supreme Sports Club begin Tuesday, May 28. There will be some changes to the group fitness schedule while work is underway. For more…
One of the most common conditions that I treat as an orthopedic surgeon is shoulder pain. Daily activities such as reaching overhead, doing yard work,…
By Chikoti Wheat, M.D. F.A.A.D. Skin cancer is by far the most common cancer in the United States — one in five Americans will develop…
Columbia Association’s (CA) series of outdoor walks returns in 2019 with nine days of exploring the architecture, art, lakes, streams, wildlife and woodlands of Columbia.…
The one-hour Maryland Public Television documentary Columbia’s Promise, which tells the story of Columbia, Maryland from urban planner and real estate developer James Rouse’s original…
APRIL 10, 2019 — Learn about the lakes, wildlife, history and art in our community with “Exploring Columbia on Foot,” a series of free guided…
APRIL 9, 2019 — Columbia Association (CA) is proud to receive the 2019 ENERGY STAR Award for Excellence for important contributions to energy efficiency. CA…
MARCH 27, 2019 — You’ll be amazed — and proud! — at what you and neighbors can accomplish in just a few hours, making the…
In honor of March “Mat-ness” we’re bringing you a series of mat exercises to target your core and abs. We recommend performing each move 8-10…
MARCH 12, 2019 — You don’t need a passport to explore all of Columbia’s sister cities. Instead, you can go globetrotting at The Mall in…
MARCH 11, 2019 — Columbia Association (CA) is seeking volunteers between the ages of 19 and 35 to serve on CA’s new Millennial Advisory Committee.…
UPDATE: This press release has been revised to reflect that CA’s Board of Directors has not voted on whether or not to pursue recognition as…
CA’s golf memberships allow you to spend more time out on the course. By Tripp Laino It might feel too early to start thinking about…
The Millennials Work Group found that they want more opportunities to socialize, including activities like social sports leagues, meetups, budget-friendly options, and — a popular…
CA’s new nutrition series will feature popular speakers and highlight healthy eating options. By David Greisman Rip Esselstyn is a former firefighter who can help…
Are you interested in serving the community? Columbia’s village elections are coming up soon! And this year, seven villages will hold elections to fill seats…
Your camper will be all smiles paddling a canoe as part of Nature Camp, one of more than a dozen camp options CA offers. By…
TRIBE Head Coach Andy Guerin demonstrates an exercise using a suspension trap, which is used in some parts of the program. By Tripp Laino It’s…
Columbia Association (CA) is very pleased to be honored once again in Howard Magazine’s annual awards, in which readers vote on the best that Howard…
NOVEMBER 30, 2018 — Columbia Association’s (CA) oldest fitness club is now ready to serve members and guests well into the future. That’s because Columbia…
By Tripp Laino The holiday season can be quite a challenge. There are meals to prepare, errands to run, and gifts to buy — and…
By Tim Lemke Columbia Association’s new CACycle program is introducing several new indoor cycling classes that will help you rev up your workouts — and…
By David Greisman There’s no excuse not to have fun in Columbia this winter. Sure, the days are shorter and the weather colder, but Columbia…
By David Greisman Some of the animals were given up. Others were abandoned, left to fend for themselves in the wilderness as strays. No…
By Tripp Laino This is it — 2019 is going to be your year to tackle that fitness goal, no matter how big or small.…
By Tim Lemke Leah McClelland knew France would be different, but it was the subtle things that caught her attention. Like the fact that people…
By Tripp Laino When Madelyn Harris learned that many students in her community don’t have enough food to eat, she felt like she needed to…
By David Greisman Sure, the cooling temperatures make this an inviting time to daydream about heading south for the ocean. But you don’t need to…
OCTOBER 9, 2018 — The Howard County community is invited to honor those actively serving in the U.S. armed forces and the more than 20,000…
Keep calm and bark on! Columbia Association (CA) is excited to announce that it will be hosting the annual Dog Day on Saturday, October 13…
OCTOBER 2, 2018 — The community is invited to enjoy a free afternoon of African music, dance performances and displays celebrating the countries and cultures…
SEPTEMBER 26, 2018 — Columbia Association’s (CA) annual BikeAbout will take place this Saturday, September 29, with riders setting off from Oakland Mills Village Center.…
By David Greisman You can lose weight while dancing to Taylor Swift — you can truly shake it off, shake it off — and you…
By David Greisman This year, Howard County’s annual Veterans Day Parade will take place in Downtown Columbia, joining up with Columbia Association’s yearly event to…
By Tripp Laino Having a baby is a joyous occasion — but it can also be a stressful time. And with all of the changes…
SEPTEMBER 20, 2018 — Columbia Swim Center has reopened with a brand new look, the result of three consecutive summers of renovations to one of…
SEPTEMBER 11, 2018 — Columbia Association (CA) is taking additional steps to preserve and maintain its nearly 3,600 acres of open space, protecting the community’s…
SEPTEMBER 11, 2018 — The community of Columbia, Maryland now has a fifth sister city — Liyang, China, which is located in southern China, 150…
June 1-21 Overview Main and Window Galleries Dancing with the Kiln Gods – Ceramics Exhibition by Greg Holmes The combination of earth, metal and wood…
SEPTEMBER 6, 2018 — Columbia Association’s (CA) Board of Directors will hold several upcoming work sessions and meetings at 7pm — half an hour earlier…
AUGUST 23, 2018 — Artists will ditch their studios for the day to paint al fresco around Lake Kittamaqundi and Wilde Lake — and you…
AUGUST 23, 2018 — Columbia Association (CA) has been recognized by the U.S. Department of Energy (DOE) for achieving the ambitious 20% goal set as…
Plans for this project are now available. Please click here to view them. AUGUST 21, 2018 — Residents are invited to learn more about a…
SALON SERIES Sponsored by Columbia Art Center and Little Patuxent Review Monthly presentations by local artists, poets, actors, musicians and other specialists. These events are…
AUGUST 2, 2018 — The United States Tennis Association (USTA) has selected Long Reach Tennis Club in Columbia, Maryland, as one of just 24 winners…
JULY 31, 2018 — Columbia Association’s (CA) annual BikeAbout will be held Saturday, September 29, with riders setting off from Oakland Mills Village Center. The…
JULY 31, 2018 — Columbia (CA) Association’s Board of Directors is in the process of reviewing the budget for Fiscal Year 2020 — and will…
By Tim Lemke It’s a sunny Tuesday morning, and it’s wrestling time at Columbia DogPark. Jacob Marley, a 15-month-old Treeing Walker Coonhound, is battling…
By Tripp Laino Though school starts soon — sorry for the reminder, kids — there’s still plenty of time to enjoy yourself. And with Columbia…
By Tripp Laino Take a stroll around Lake Kittamaqundi or Wilde Lake Park and you’re bound to find all sorts of recreational activities —…
Stay Cool and Fit in the Pool Although many think of summer as a time to relax and unwind outside by the pool, you should…
JUNE 20, 2018 — African musicians, dancers, exhibitors and food vendors are needed for the upcoming “Africa CultureFest: The Countries and Cultures of Black Panther…
Tick protection is important and simple to achieve By Dr. Harry Oken, Columbia Association’s medical director People don’t realize how small ticks can be. A…
JUNE 12, 2018 — Another great summer of movies, concerts and more is set to begin this year in Columbia. With a packed schedule of…
Columbia Association’s Board of Directors is seeking a stakeholder of the Columbia community with substantial financial expertise to serve as a voting member of Columbia…
By David Greisman You don’t need to rely to the old cliché of drinks at the bar or dinner and a movie to have…
By Tripp Laino There are so many ways to enjoy the summer at Columbia Association’s pools, and that fun goes well beyond splashing, diving,…
By Gina Gallucci-White Columbia Association set a rather ambitious goal earlier this decade, though it was a rather worthwhile challenge to take on. As…
By Tripp Laino It started in 1969 with a projector — aimed at a king-sized sheet hung on a clothesline — showing a few…
By Gina Gallucci-White Many people are drawn to Columbia by the open space, but a surprising number don’t take full advantage of it. Instead,…
By Tracy Dye and Tripp Laino For many, summertime means pool time — and if that’s what you’re looking for, CA has you covered…
By David Greisman If you’re dreaming of being fitted for that famed green jacket, want a better chance at bragging rights when you hit…
APRIL 24, 2018 — Columbia Association (CA) has been recognized by the U.S. Environmental Protection Agency (EPA) with an ENERGY STAR Certificate of Recognition for…
APRIL 10, 2018 — The best place to play tennis in Howard County (and arguably in the entire Mid-Atlantic Region) recently opened its doors in…
By David Greisman Columbia Association’s budget for the next two fiscal years funds the high quality of life that has helped make Columbia one…
By Tracy Dye Much of what makes spring such a welcome arrival happens on its own. Flowers and trees bloom. The days get longer…
The first meeting of the Millennials Work Group was held in February 2018. The group is made up of 15 Columbia community members representing those…
Steve Gaeng, Ph.D., a psychologist with Crossroads Psychological Associates and a member of CA’s Medical Advisory Board The connection between stress and illness is well-documented.…
By Jim Crowder, CA personal trainer At its core, health equals energy. If you are healthy, you feel better, and you have more physical and…
MARCH 16, 2018 — You don’t need to dip deep into your bank account to explore all of Columbia’s sister cities. Instead, come do your…
MARCH 12, 2018 — Columbia Association (CA) is seeking members for its newly formed Climate Change and Sustainability Advisory Committee. Candidates with an interest and…
MARCH 8, 2018 — A large stream restoration project is planned over the next few years in the villages of Harper’s Choice, Town Center and…
By Tripp Laino Both of Columbia Association’s golf courses — Hobbit’s Glen Golf Club (named the best in the county for three years in…
By David Greisman Columbia Art Center is more than just a, well, art center. It is also a cultural destination, a place where you can…
By Tripp Laino Many of us love the idea of traveling the world to far-flung destinations and other tourist attractions. But in-between daydreams and…
By: Tracy Dye Getting a full-body workout doesn’t have to require hours of different exercises or a bunch of equipment. With Core de Force®…
By David Greisman It’s fitting and rather poetic, the role that history has played in Lela Sewell- Williams’ life and career. You have to go…
FEBRUARY 21, 2018 — Columbia can be even more beautiful, and the environment can be more healthy, after just three hours on Columbia Cleanup Day.…
Get Ready for March with a March Madness-Inspired Workout! Columbia Association personal trainer Michele Fox walks you through some basketball-influenced moves to help you prep…
Sleep Apnea: What Is It and How Do You Know If You Have It? By Dr. Kevin Carlson, board-certified internist and geriatrician Fatigue is one…
During CA’s Spring Training Open House on March 3, CA’s Personal Training Team is offering CA members a free lottery drawing for the “Spring into…
By Tracy Dye, February 2018 Stress can take many forms — muscle aches, anxiety or just a general feeling of blah. If you are…
By Tripp Laino, February 2018 It’s February, and while you’re still passionate about your New Year’s resolution to get fit or drop a few…
By Tripp Laino, February 2018 Bonnie Pace was already a standout as Howard County’s top personal trainer for five of the last six…
4 great dates at CA for Valentine’s Day By Tracy Dye, February 2018 February is the month of love, but when you live in…
How Can We Tell if We Are Overfat? By Dr. Harry Oken, M.D. Changes in lifestyle have led to 70-90% of us having too much…
Be Smart in 2018 — Check Your Heart Dr. Sean Gloth, board certified in cardiovascular disease and internal medicine, is a member of Columbia Association’s…
CA Community Focus is a quarterly eNewsletter that highlights Columbia Association construction projects, community planning work, pending legislation related to planning and development in Columbia,…
January 12, 2018 — Columbia Association (CA) is proud to welcome Lela J. Sewell-Williams as the new manager of Columbia Archives, the institution whose mission…
These classes and programs are good starting points for beginners who want to get fit By David Greisman, January 2018 Going to the gym…
Lend a hand to someone else and then get help for yourself through time banking By Tracy Dye, January 2018 They say time is…
Try CA’s new full-body workout, which combines yoga, Pilates and core exercises while balancing on the water. By Tripp Laino, January 2018 While I’ve tried…
Globe trotters: Sister Cities exchange matches Howard County teens with French or Spanish counterparts By Tripp Laino, November 2017 Despite being fairly well-versed in Spanish,…
Columbia creates! Workshops for all ages; create projects in hours and create memories that last years By David Greisman, October 2017 Rome wasn’t built in…
Jump into fitness: CA’s free JumpStart program helps new members take the leap By Tracy Dye, October 2017 I recently decided to try out Columbia…
Residents who are concerned about changes made to arrival and departure paths at BWI Thurgood Marshall Airport may learn more below and at the links…
December 21, 2017 — Columbia Association’s (CA) Board of Directors will hold a public budget hearing on Thursday, Jan. 18, beginning at 7:30pm at Slayton…
Columbia Association (CA) is very pleased to be honored once again in Howard Magazine’s annual awards, in which readers vote on the best that Howard…
Columbia Association is seeking younger Columbia residents, employees and students to share ideas about how to serve them better. CA is seeking volunteers between the…
Report Accepted On January 24, 2019, the Columbia Association Board of Directors accepted the Millennials Work Group Report: Exploring Ways to Better Serve Millennials. As…
Overview CA’s Community Building Speakers Series hosts thought-provoking speakers on topics that stimulate us to discuss, engage, and build our sense of community here in…
Celebrate Columbia: A special evening fete of sights and sounds was held on Sunday, October 1 at the Downtown Columbia Lakefront. Late afternoon activities began with the…
On September 17, the 50th anniversary of the first worship service held at Slayton House in 1967—Columbia’s Interfaith Centers of Wilde Lake, Oakland Mills and…
“The People Tree” by Pierre Du Fayet is Columbia’s most visible and iconic sculpture. This civic monument is the artistic interpretation of…
A giant birthday cake was staged near the fountain at the Downtown Columbia Lakefront. Guy Guzzone, Maryland State Senator; Allan Kittleman, Howard County Executive; Mary…
Columbia’s Founder, James W. Rouse would have celebrated his 103rd Birthday on April 26, 2017. A tribute to his vision and dedication to a better…
Banners heralded the significance of Columbia’s 50th Birthday along roadways in Town Center and within Columbia Mall from January through October 2017. The colorful signature graphics…
Daffodils Banner Signs School Event Founders Day Birthday Cake Event People Tree Camps Plein Air Orchestra Interfaith Event Fete of Sights and Sounds
Cooking this holiday season? Here are some healthy holiday recipes It can be hard to eat healthy during the holidays — meals are big, portions…
From the beginning, Columbia Association (CA) has proudly shouldered the responsibility bestowed by Columbia’s founder, James W. Rouse, to “respect the land” and care for…
Wilde Lake will have approximately 15,000 yards of sediment removed from the upper portion of the lake and the cove area before the end of…
Columbia’s 50th Birthday hasn’t just been about celebrating the past, but about imagining the future as well. So much attention is understandably being given to…
Columbia Association (CA) appreciates community feedback and encourages community members to get involved. One way to get involved is by serving on one of CA’s…
AEDs offer live saving power Learn how you can save a life using an AED By Dr. Harry Oken, CA’s Medical Director When celebrity trainer…
Columbia Association’s (CA) citizens academy, Excite Columbia, returns soon for its 2017 session. The free three-week program will begin Tuesday, Oct. 3 and concludes on…
About the Columbia Lakefront Summer Festival Live music, family movies, and dancing — our schedule has something for everyone and is sure to please! June…
By Tripp Laino Labor Day might mark the unofficial end of summer — but at Columbia Association (CA), we think there’s no reason not to…
Columbia Association’s (CA) annual BikeAbout will be held Saturday, Sept. 23, with riders setting off from the dock at Lake Elkhorn. The free, fun and…
Columbia Association is in the process of drafting its budgets for the next two-year budget cycle, which will take CA from May 2018 through April…
Keep your summer momentum into the fall As the summer slowly comes to a close, schools are back in session and you begin to plan…
The community is invited to participate at the Oceania CultureFest, which will celebrate the cultures of Australia, New Zealand and the Pacific Islands. This free…
In celebration of Columbia’s 50th Birthday, approximately 50 artists will ditch their studios for the day to paint al fresco around Lake Kittamaqundi and Wilde…
Columbia Association (CA) and the Howard County Economic Development Authority (HCEDA) are collaborating on a new initiative to support retailers in Columbia’s nine village centers.…
A simple workout you can do in your hotel By Darrell Gough Just because you are away from home does not mean you need to…
Columbia Association’s (CA) annual BikeAbout will be held Saturday, Sept. 23, with riders setting off from the dock at Lake Elkhorn. The free, fun and…
Meetings of Columbia Association’s (CA) Board of Directors will now be available to watch online beginning on Thursday, June 22, 2017, at 7:30pm. Each meeting…
One of the most beloved features of Downtown Columbia, Maryland, has returned — the carillon bells are once again ringing every 15 minutes from a…
Columbia Association (CA) is proud to announce and recognize the recipients of the Maggie J. Brown Spirit of Columbia Scholarship Award, a $2,500 scholarship awarded…
Be safe this summer with these tick and lyme disease prevention tips! By Janice Stanton, health education coordinator, Howard County General Hospital Wellness Center More…
Dog Day Afternoon has been postponed due to the rain showers that are expected in Columbia through the day of the event. Columbia Association’s (CA)…
Community members are invited to attend “Founder’s Day: A Celebration of the Vision, Leadership and Legacy of James Rouse” on Tuesday, May 9, from 9am-noon…
Healthy Eating for a Better Life By Dr. Harry Oken, CA’s Medical Director Healthy eating means better living. The core therapy for cholesterol management as…
Andrew Stack, chairman of Columbia Association’s (CA) Board of Directors, has been named one of just six recipients of the 2017 Outstanding Board Member…
Construction on the Long Reach Tennis Club is under way, with the new, state-of-the-art facility expected to open in Columbia by spring 2018. Long Reach…
By Bonnie Pace, MS, CNS, LDN, Personal Training Supervisor There is one common theme that comes up when research is conducted on those who have…
Get some sleep! March is National Sleep Awareness Month. As an adult, how often do you wish someone would tell you to go to sleep…
Columbia residents are being asked to take part in a series of facilitated small-group discussions on the intersections of race, class and culture — sessions…
Ceremony and Free Entertainment Launch Festivities The Mall in Columbia will kick-off Columbia’s six-month 50th Birthday celebration with fanfare on Sunday, March 19. Opening ceremonies…
Columbia can be even more beautiful — and the environment can be more healthy — after just three hours on Columbia Cleanup Day. Columbia Cleanup…
Columbia Dialogues — working together to enhance Columbia as a diverse, inclusive and welcoming community for all Columbia’s 50th Birthday Celebration is convening facilitated, small-group discussions…
Keep calm and bark on! Columbia Association (CA) is excited to announce that it will be hosting the 10th annual Dog Day Afternoon on Saturday,…
For the second year in a row, the Howard County Public School System (HCPSS) has been ranked No. 1 among the “Best School Districts in…
An unusual light experience — an interactive sculpture that people can enter and walk through — will highlight the Columbia landscape as part of the…
When I first started going to the Columbia Athletic Club, it was for the same reason as most men — I wanted to become cut…
If you are actively involved in your community, chances are you know someone who has graduated from Leadership Howard County. This community leadership organization was…
Personal training helped this mother-daughter duo shed over 50 pounds By Tracy Dye For Johnnie and Kerri Nussbaum, weight loss has been a team effort.…
Exercise caution when shoveling snow By Dr. Sean Gloth, cardiologist and member of CA’s Medical Advisory Board It is widely known that shoveling snow and…
This free literary reading series features local poets and authors, as well as an open mic for interested audience members. Please check out the spring…
Very few places in the country have the values of inclusion and diversity built into their very foundation the way Columbia does. The values of…
Sticking to your New Year’s resolution can be a challenge, no matter what you’ve chosen to change. If you’re looking to improve your health and…
Simple ways to prevent and manage diabetes By Tracy Dye Diabetes has become a prevalent issue in the United States. According to the Center for…
Click to See Images Ephemera-Memorabilia-Artifacts (EMA) Collection, 1962-2015 The collection contains a variety of print ephemera, memorabilia and artifacts that have been donated by organizations…
The first-ever high school student summer exchange between the community of Columbia, Maryland, and its sister city of Tema, Ghana, will take place in 2017.…
Five decades ago, the figurative seeds for a groundbreaking new community had been planted. Columbia, Maryland blossomed, bloomed and became a destination for people seeking…
Columbia Association invites the community to HaitiFest, an event being held in celebration of the cultures of the Caribbean island as well as the establishment…
Make smart choices for a healthy Thanksgiving Thanksgiving is a time for togetherness and celebration. Unfortunately, several staples of such festivities include dishes, drinks and…
Parents and teens interested in learning about the annual summer Sister Cities High School exchange program with Columbia’s sister cities in France and Spain are…
Don’t trick yourself with treats on Halloween! Halloween is right around the corner, and while it’s fun to scare yourself with movies, haunted houses and…
SplashDown is reopening this weekend for the first time in a year and a half! Be one of the first to try it out at…
Four Ways Yoga is Good For Your Brain By Tracy Dye It is well known that yoga offers a host of physical benefits ﹘﹘ but did you know…
Columbia Association (CA), in collaboration with the Howard County Library System, invites the community to this weekend’s Central America and Mexico Culture Fest for an…
Perhaps you have seen the green Choose Civility car magnets around town, or maybe your vehicle sports one. Choose Civility is so much more than…
Columbia Association (CA) is pleased to present “Sustaining Racial Integration in Housing in Columbia: Exploring the Model of Oak Park, Illinois,” the next event in…
For nearly five decades, the residents of Columbia, Maryland have known that our community is one of the best places to live in the country.…
Columbia Association’s (CA) Board of Directors will hold a public budget hearing on Thursday, Oct. 13, beginning at 7:30pm at CA Headquarters, 6310 Hillside Court,…
The community of Columbia, Maryland now has a fourth sister city — Cap-Haitien, Haiti, a community on the northern coast of the Caribbean island of…
Increase strength and bone density with the following exercises By Tracy Dye It’s always good to bone up on different ways to keep your body…
As fall approaches, Howard Community College marks its 46th year of educating county residents. Howard Community College started with only one building on campus, but…
CA’s fall events provide fun, learning for the whole family School’s back in session, and CA isn’t slowing down in providing opportunities for fun, engagement…
Injury Prevention and a Healthy Brain with Aqua Classes Healthwise, adding water-based exercises to your routine can help you make a splash now and several…
Cook up some healthy habits by making over your kitchen We can all be products of our environment. Turning your home into one that inspires…
by Trace Dye Is work stress consuming your life? A certain amount of strain in the workplace is unavoidable, but when stress begins to permeate…
Columbia Association’s (CA) annual BikeAbout will be held Saturday, Sept. 17, with riders setting off from the Downtown Columbia Lakefront. The free, fun and informative…
Columbia Association (CA) is pleased to present “Sustaining Racial Integration in Housing in Columbia: Exploring the Model of Oak Park, Illinois,” the next event in…
Sustaining Racial Integration in Housing in Columbia: Exploring the Model of Oak Park, Illinois Highlights Subtitles / Closed Caption provided Full Video Presentation Click…
Central American and Mexican musicians, dancers, exhibitors and food vendors needed for upcoming Culture Fest Columbia Association (CA) is seeking Central American and Mexican musicians,…
Many people think of Special Olympics as a one-day track and field meet for people with disabilities — but it’s so much more than that.…
CA’s golf, tennis pros help teach the finer points of their sports By Tripp Laino Wanting to improve your play on the court or course…
Columbia Association (CA) is happy to welcome Thomas Zippelli, the new owner of The CoHo Grill, a restaurant and bar at CA’s Hobbit’s Glen Golf…
For grades 3-9. Have fun and improve your game with a week of skills, drills, contests and games. Players are grouped by age and skill…
Two members of Columbia Association’s (CA) Columbia Clippers swim team are competing in the U.S. Olympic Team Trials, vying for spots on the U.S. Olympic…
Promoting all that is wonderful and unique about visiting and living in Howard County is Howard County Tourism and Promotion’s primary purpose. And there is…
Columbia Festival of the Arts and Columbia Association (CA) share a long history of presenting arts and entertainment throughout not only Columbia, but also across…
The community of Columbia, Maryland, has been recognized by the League of American Bicyclists with a bronze Bicycle Friendly Community award, joining more than 370…
Baltimore Gas and Electric Company (BGE) has approved a $66,000 rebate to offset more than one-quarter of the cost of an energy-efficient combined heat and…
For more than 25 years, Columbia Association (CA) has recognized high school seniors for outstanding service to their community. This year, the Maggie J. Brown…
Columbia Association’s (CA) Board of Directors is pleased to announce that President/CEO Milton W. Matthews has accepted a new three-year contract. “The Board has been…
Columbia Association’s (CA) series of outdoor walks returns in 2016 with 10 days of exploring the lakes, streams, woodlands and wildlife of Columbia. “Exploring Columbia…
Columbia Association (CA) has been making strides in recent years to leverage green power opportunities and reduce our carbon footprint. Since August 2015, electricity use at…
Mark your calendars for the Dorsey’s Search RideAbout — a short, family-friendly bicycle ride on Saturday, May 21 at 9:30 a.m. The Dorsey’s Search RideAbout…
Columbia Association (CA) and the Howard County Office of Transportation are seeking enthusiastic volunteers to help count the number of pedestrians and bicyclists on CA…
Columbia Association (CA) is seeking families to host high school students who will be visiting from July 15 to July 31 from Columbia’s sister city…
On November 9, 2010, CA hosted its first Community Building Speakers Series event that featured Tom Moriarty. Mr. Moriarty discussed what parameters retail stores have…
On April 7, 2011 Gil Penalosa (Executive Director of 8-80 Cities) came to Columbia to discuss how cities can be designed to be vibrant for…
Subtitles / Closed Caption provided”
On April 25, 2012, Columbia Association hosted its fourth Community Building Speakers Series featuring Jennifer Toole – a nationally-recognized leader in bicycle and pedestrian planning…
On February 21, 2013, CA, through its Watershed Advisory Committee, brought four speakers to discuss sustainable stormwater management practices including Joshua Feldmark, Director of Howard…
Columbia Association and the Howard County Council of the Arts co-sponsored the seventh speaker in the Community Building Speakers Series featuring Randy Cohen: Vice President…
Columbia Association and the Horizon Foundation partnered to bring the eighth speaker in the Community Building Speakers Series Mark Fenton: a national expert in public…
Columbia Association and Howard County Government partnered to host speaker Don Elliott, FAICP on October 28 at Slayton House. Mr. Elliott, Director with Clarion Associates…
About the Community Building Speakers Series CA’s Community Building Speakers Series hosts thought-provoking speakers on topics that stimulate us to discuss, engage, and build our…
At the Columbia Association (CA) Board of Directors meeting held March 10, CA’s Board discussed potential changes to membership structure. The March 24 meeting was…
Join us for “Diversity Matters: Building on Columbia’s History as an Inclusive Community,” featuring University of Maryland, Baltimore County (UMBC) President Freeman A. Hrabowski…
The first residents moved into the village of Long Reach in 1971, and over the years it has grown to have more residents than any…
New projects include tennis facility, Columbia Swim Center upgrades By Tripp Laino Columbia Association’s Board of Directors voted earlier this year to approve operating and…
Columbia Association has partnered with Retrofit Baltimore, a program of the nonprofit Civic Works, to implement a solar and home energy efficiency upgrade cooperative in…
Post Date: 02/16/2016 4:00 PM Columbia Association’s International & Multicultural Programs Advisory Committee is seeking volunteers to join the China Sister City Planning Committee, which…
Post Date: 02/26/2016 4:25 PM Columbia Association’s (CA) Board of Directors voted on Feb. 25 to pass the operating and capital budgets for fiscal…
The Columbia Festival of the Arts, a 501(c)(3) not-for-profit, is a unique annual celebration that draws thousands to Columbia’s iconic downtown. Founded in 1987, the…
Columbia, Maryland, was groundbreaking from the moment its developers first broke ground. Our community was officially founded on June 21, 1967. That in and of…
CA strongly encourages all members of our community to explore the numerous resources available from the ENERGY STAR Program and the Baltimore Gas and Electric…
CA has been very active as an ENERGY STAR Partner with the U.S. Environmental Protection Agency (EPA). CA is working aggressively to implement energy efficiency…
Waste Wise The average person generates more than four pounds of waste each day — and more than half of that waste goes to a…
The use of fossil fuels in vehicles and equipment has numerous environmental impacts, including emissions of greenhouse gases, particulates and other contaminants, as well as…
Many people choose to live in Columbia because of its central location between the cities of Baltimore and Washington, DC and easy access to three…
Plan Approved On April 26, 2014, the Columbia Association Board of Directors approved “Community for a Lifetime: Columbia Association’s Comprehensive Plan for Serving the Older…
Columbia Market Study Analysis Partnership Approach: Columbia Association, in collaboration with the Howard County Department of Planning and Zoning and the Howard County Economic Development…
In Downtown Columbia: “Dealings,” a bronze life-size sculpture by William Duffy, portrays James Rouse, founder of Columbia and The Rouse Company, and his brother Willard,…
CA collaborates with other organizations that support CA’s strategic mission: “Engage our diverse community, cultivate a unique sense of place and enhance quality of life.”…
Volunteers are needed for Columbia Association’s (CA) Cap-Haitien (Haiti) Sister City Committee. CA’s Board of Directors voted in January to move forward with establishing a…
Columbia Association (CA) is seeking Eastern European and Russian musicians, bands, performers, exhibitors and food vendors for the upcoming “Eastern Europe and Russia Culture Fest”…
Columbia Association’s (CA) World Languages Café began in early 2013 as a way to provide great evenings of conversations and culture in more than a…