Columbia Optimal Health for My Baby & Me

Columbia Optimal Health for My Baby & Me is a 12-week, Medical Referral Program is designed to make you and your baby healthier. Fitness, Nutrition, and Behavioral Health professionals work closely with you and your obstetrics practitioner to assess your current level of health and to create a plan to improve your overall wellness.

Baby and Me (formerly Waterbabies)

The Baby and Me program requires parent/caregiver participation with infants or toddlers not yet comfortable in the water, and do not have the ability to hold themselves above the water or on the wall. Water adjustment, safety and basic swim skills are introduced through a series of songs, games and interactive activities. Recommended for children 6 months to 3 years of age. Offered at Indoor Pools, Phelps Luck Pool and Swansfield Pool.  The program will begin with the Summer 2016 Indoor and Outdoor sessions.