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Healthy Eating Series: Learn What Works For You

What’s Coming Up?

The series continues with Healthy Eating: Preparing Tasty Vegetables August 21, Mary’s Land Farm, 7-8:30pm..

Vegetables don’t have to be bland. Local chefs will show you how to use herbs and spices to add flavor to summer vegetables.

Dr. Jyothi Rao from Shakthi Health & Wellness Center will provide insight into why eating vegetables is essential to good health.

Delicious sampling and recipes included.

Check back for registration information.

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Dr. Harry Oken
CA Medical Director
Moderator, Healthy Eating Series Event

nutritional panelist