Barre-based classes incorporate movements from a variety of disciplines such as ballet, Pilates, and yoga and have been found to be effective in strengthening and body shaping. Our barre personal trainers and group class instructors are skilled teachers who can guide you on your way to greater flexibility, core strength, and toned muscles. Barre training is an excellent way to overall health, and at CA there’s always barre training near you at home or work!

Our classes include: Ballet Barre, Barre Pilates, Barre, and Total Body Barre.

Register For Classes

Ballet Barre- Registration Required

Includes traditional ballet technique plus toning. Learn an easy-to follow full ballet cardio combination while burning calories. All levels. CD, ST

Date Time Site Location Spaces
Taken
Register
12/01/2022 07:15 PM - 08:00 PM Columbia Gym CG Studio 3 0/14 Register Now
12/04/2022 11:00 AM - 12:00 PM Columbia Gym CG Studio 3 0/14 Register Now
12/05/2022 07:15 PM - 08:00 PM Columbia Gym CG Studio 3 0/14 Register Now

Barre- Registration Required

Integrated movement and postures from ballet, Pilates, and yoga to lengthen, strengthen, and shape your body. A variety of props such as bands, balls, and weights are used. All levels. ST

Date Time Site Location Spaces
Taken
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12/02/2022 09:30 AM - 10:15 AM Columbia Gym Yoga Studio 0/16 Register Now
12/03/2022 08:00 AM - 08:45 AM Columbia Gym CG Studio 3 0/16 Register Now
12/05/2022 09:30 AM - 10:15 AM Columbia Gym CG Studio 3 0/16 Register Now

Total Body Barre- Registration Required

Strengthen, sculpt, and stretch the entire body using dumbbells and ballet-inspired movements without a barre. May include cardio elements such as boxing. For all levels. CD, ST

Date Time Site Location Spaces
Taken
Register
11/30/2022 06:00 PM - 06:45 PM Columbia Athletic Club Studio 1 0/35 Register Now
12/01/2022 06:30 PM - 07:15 PM Supreme Sports Club Studio 1 0/22 Register Now
12/02/2022 10:45 AM - 11:30 AM Supreme Sports Club Studio 1 0/22 Register Now
12/04/2022 08:15 AM - 09:00 AM Columbia Athletic Club Studio 1 0/35 Register Now
12/05/2022 05:15 PM - 06:00 PM Supreme Sports Club SSC Yoga Room 0/16 Register Now
12/05/2022 05:30 PM - 06:15 PM Columbia Athletic Club Studio 1 0/35 Register Now