Aqua Ai Chi - Registration Required
Gentle mind and body exercises in warm water (45 minutes).
Date
Time
Site
Location
Spaces Taken
Register
02/01/2023
04:00 PM - 04:45 PM
Columbia Athletic Club
Therapy Pool
8/27
Register Now
02/08/2023
04:00 PM - 04:45 PM
Columbia Athletic Club
Therapy Pool
0/27
Register Now
Aqua Arthritis - Registration Required
Gentle exercises in the water to help decreases pain and stiffness. All levels welcome. CD
Date
Time
Site
Location
Spaces Taken
Register
02/02/2023
09:30 AM - 10:15 AM
Columbia Athletic Club
Therapy Pool
27/27
Class Full
02/03/2023
05:30 PM - 06:15 PM
Columbia Athletic Club
Therapy Pool
0/27
Register Now
02/04/2023
11:00 AM - 11:45 AM
Columbia Athletic Club
Therapy Pool
0/27
Register Now
02/05/2023
10:30 AM - 11:15 AM
Columbia Athletic Club
Therapy Pool
0/27
Register Now
02/06/2023
09:30 AM - 10:15 AM
Columbia Athletic Club
Therapy Pool
0/26
Register Now
02/07/2023
06:30 PM - 07:15 PM
Columbia Athletic Club
Therapy Pool
0/26
Register Now
Aqua Arthritis Plus - Registration Required
Gentle exercises to help decrease pain and stiffness with an increased endurance phase. All fitness levels welcome. ST, CD
Date
Time
Site
Location
Spaces Taken
Register
02/03/2023
11:00 AM - 11:45 AM
Columbia Athletic Club
Therapy Pool
7/28
Register Now
02/06/2023
12:00 PM - 12:45 PM
Columbia Athletic Club
Therapy Pool
0/28
Register Now
02/07/2023
10:30 AM - 11:15 AM
Columbia Athletic Club
Therapy Pool
0/28
Register Now
Aqua Fitness - Registration Required
Aerobics, flexibility and muscle conditioning in shallow water. All levels. CD, ST
Date
Time
Site
Location
Spaces Taken
Register
02/01/2023
09:30 AM - 10:25 AM
Columbia Gym
CG Pool
30/45
Register Now
02/02/2023
06:30 PM - 07:25 PM
Columbia Gym
CG Pool
14/45
Register Now
02/04/2023
10:30 AM - 11:15 AM
Columbia Gym
CG Pool
0/45
Register Now
02/06/2023
06:30 PM - 07:25 PM
Columbia Gym
CG Pool
0/45
Register Now
02/07/2023
09:30 AM - 10:25 AM
Columbia Gym
CG Pool
0/45
Register Now
02/07/2023
06:30 PM - 07:25 PM
Columbia Gym
CG Pool
0/45
Register Now
02/08/2023
09:30 AM - 10:25 AM
Columbia Gym
CG Pool
0/45
Register Now
Aqua Fitness Combo - Registration Required
Shallow and Deep Aqua Fitness combined. CD, ST
Date
Time
Site
Location
Spaces Taken
Register
02/01/2023
08:00 AM - 08:45 AM
Columbia Swim Center
Main Pool
27/45
Register Now
02/02/2023
08:00 AM - 08:55 AM
Columbia Swim Center
Main Pool
20/45
Register Now
02/03/2023
08:00 AM - 08:45 AM
Columbia Swim Center
Main Pool
11/45
Register Now
02/04/2023
09:00 AM - 09:45 AM
Columbia Swim Center
Main Pool
0/45
Register Now
02/05/2023
09:00 AM - 09:55 AM
Columbia Swim Center
Main Pool
0/45
Register Now
02/06/2023
08:00 AM - 08:45 AM
Columbia Swim Center
Main Pool
0/45
Register Now
02/07/2023
08:00 AM - 08:55 AM
Columbia Swim Center
Main Pool
0/45
Register Now
02/08/2023
08:00 AM - 08:45 AM
Columbia Swim Center
Main Pool
0/45
Register Now
Aqua Fusion - Registration Required
A blend of Pilates, barre, and traditional aqua exercises. Class may include aqua spin bikes, aqua trampoline, and aqua pole.
Date
Time
Site
Location
Spaces Taken
Register
02/02/2023
09:30 AM - 10:15 AM
Columbia Gym
CG Pool
17/40
Register Now
02/05/2023
10:05 AM - 10:50 AM
Columbia Gym
CG Pool
1/40
Register Now
Aqua Spin & Strength- Registration Required
The best of two workouts in one circuit class. Participants will be on and off a bike to meet both cardio and strength goals. Great for all levels. Non-riders are welcome. 50 minutes
Date
Time
Site
Location
Spaces Taken
Register
02/03/2023
09:30 AM - 10:15 AM
Columbia Gym
CG Pool
11/26
Register Now
02/06/2023
09:30 AM - 10:25 AM
Columbia Gym
CG Pool
0/20
Register Now
Aqua Spin- Registration Required
This cycle class uses the resistance of water to challenge and soothe simultaneously. Great for those recovering from an injury or looking for a cardio workout without all the stress. All levels. CD
Date
Time
Site
Location
Spaces Taken
Register
02/01/2023
06:30 PM - 07:15 PM
Columbia Gym
CG Pool
12/13
Register Now
02/03/2023
06:30 PM - 07:15 PM
Columbia Gym
CG Pool
0/13
Register Now
02/04/2023
09:30 AM - 10:15 AM
Columbia Gym
CG Pool
0/13
Register Now
02/05/2023
09:15 AM - 10:00 AM
Columbia Gym
CG Pool
0/13
Register Now
02/08/2023
06:30 PM - 07:15 PM
Columbia Gym
CG Pool
0/13
Register Now
Aqua Yoga- Registration Required
Enhance physical, mental, and emotional health with yoga while warm water supports your body. All levels. MB
Date
Time
Site
Location
Spaces Taken
Register
02/01/2023
09:30 AM - 10:15 AM
Columbia Athletic Club
Therapy Pool
27/27
Class Full
02/02/2023
04:00 PM - 05:00 PM
Columbia Athletic Club
Therapy Pool
7/27
Register Now
02/08/2023
09:30 AM - 10:15 AM
Columbia Athletic Club
Therapy Pool
0/27
Register Now