Triathlon-specific swim training with focus on building freestyle and open water swim techniques. Workouts will also include building endurance and performance.

Pricing

CA Fit&Play and Golf Fit&play $98
Other CA members $105
Columbia Cardholders $115
Non-members $200

Class Times

Tuesday
5:45-7am (advanced)
7-8am (beginner)

All classes are held at Supreme Sports Club.

Register

SSC TriSwim

This training will focus on techniques and stroke drills for building an efficient freestyle swim stroke, building endurance for longer continuous swims, and open water swim techniques. The training includes one coached group workout per week. Swimming specific strength and core work exercises will be introduced and routines will be rovided. You should be able to swim 1000 yds.

*Final Pricing Not Calculated Until Check Out

Program Date
SSC TriSwim (Adv) - Tri-Training 2022 9/13/2022 - 10/25/2022 View Classes | Register Now
SSC TriSwim (Beg) - Tri-Training 2022 9/13/2022 - 10/25/2022 View Classes | Register Now

For more information or registration assistance, call Supreme Sports Club at 410-381-5355.